How I "Hacked My Home": EMF Shielding, Grounded Floors, Protected Bedroom, The Healthiest Lighting & Much More with Brian Hoyer (Best of LIFE Network's Experts!)
Boundless Life
Ben Greenfield
4.6 • 5.3K Ratings
🗓️ 4 December 2025
⏱️ 103 minutes
🧾️ Download transcript
Summary
Full Show Notes: https://bengreenfieldlife.com/lnbrian/
In this episode, you'll get to explore something many of you have been asking for—a full tour of my newly built home in Idaho, designed to be the ultimate environment for health, performance, and longevity.
Joining me is none other than Brian Hoyer from The Shielding Shop, a world-class expert in building biology. Together, we’re pulling back the curtain on exactly how I’ve biohacked every inch of this house to optimize recovery, enhance deep sleep, and minimize exposure to modern-day stressors like electromagnetic fields (EMFs).
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Transcript
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| 0:00.0 | This Life Network replay takes you inside my EMF shielded home with building biologists and |
| 0:05.9 | Life Network featured expert Brian Hoyer, one of the top building biologists in the world. |
| 0:11.0 | We unpack everything from shielding paint and grounded floors to flicker-free lighting and low |
| 0:15.4 | EMF saunas. |
| 0:16.2 | If you want to create a safer, healthier home, Bryant insights are pure gold. |
| 0:20.8 | Full show notes are Ben Greenfield Live slash LN. Brian, as in Life Network, Brian. |
| 0:26.6 | Let's dive in. And to learn more, you can also visit join LifeNetwork.com. |
| 0:34.1 | All right. If you are ready to amp up your immune system, you have to look into this brand new thing that is taking the biohacking and immunity world by storm. It's called AHCC. Immune Intel, AHCC. It's one of the most clinically studied natural compounds for immune performance and whole body resilience. This stuff is derived from the |
| 0:54.8 | mycelia of shittaki mushrooms and supports your body's ionate defense system by enhancing |
| 1:00.3 | communication between natural killer cells, T cells, and what are called dendritic cells. |
| 1:06.0 | And if that sounds like a mouthful, all it means is this stuff essentially upgrades immune |
| 1:10.3 | intelligence, as the name |
| 1:11.5 | implies. What makes it unique is the patented manufacturing process. I have a whole podcast about this |
| 1:17.1 | with the founders, which uses a long-term fermentation of shitaki mycelia. Then there's an essential |
| 1:23.2 | enzyme reaction that breaks down the active compounds into what are called low molecular weight |
| 1:28.2 | alpha glucans, making them far more bioavailable and potent than those found in your |
| 1:33.7 | average mushroom supplement. So the result is a product unlike any other clinically validated |
| 1:39.0 | to modulate your immune system, not just boost it. So immune intel AHCC helps your body adapt to stressors |
| 1:45.3 | and maintain immune balance, whether you're facing chronic challenges like HPV and Lyme, |
| 1:50.7 | autoimmune or inflammatory conditions, skin conditions, or during cancer treatment and recovery. |
| 1:55.7 | They've looked into it for all these things. I just pop two every morning every since I interviewed |
| 1:59.8 | these folks. And because I'm traveling all over the world pushing my body, it gives me some incredible |
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