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New Year's is here, and with it brings the possibility of change.

As one behavioral scientist put it, first starts are really powerful.

So as you head into 2023, LifeKit is a great resource to help you plan your life and tackle changes, both big and small.

Listen to the LifeKit podcast from NPR.

Hey everyone, welcome to how I built this resilience edition from NPR.

I'm Guy Ross, and on these episodes, we're hearing from entrepreneurs and business leaders about how they've been building resilience into their businesses during this very challenging time.

And today, my conversation with Lauren and Lisa Poncha, owners of Stemple Creek Ranch.

Stemple Creek Ranch produces beef, pork, and lamb on more than a thousand acres in Marin County, California.

It's one of the only carbon neutral livestock ranches in the United States.

Lauren is a fourth-generation rancher, and he and his wife, Lisa, transformed Stemple Creek into an organic regenerative farm 15 years ago.

Today, they sell their grass-fed meat to restaurants and grocery stores across the Bay Area, and also directly to consumers across the US.

So, my first question to Lauren was, how do you make such a carbon-intensive product like meat, carbon neutral?

Guy, what we try and do is what we call a dance with mother nature, so basically replicating mother nature and what she did across the Great Plains hundreds of years ago with massive herds of bison crossing the Great Plains.

They were regenerating the soil just naturally, so they would eat the grass in front of them, stomp on the grass below them, and poop on the grass behind them.

That actually regenerated the soil and grew more perennial plants.

And really, it's a photosynthesis business.

So, if we have a living plant in the ground that's capturing sunlight, it's growing, and with photosynthesis, pulling CO2 out of the atmosphere, storing it in the soil.

Are you able to actually measure it?

We think of cows, for example, as, you know, creating methane, and that contributes, of course, to carbon pollution.

But are you able to actually measure how you're able to sequester that carbon and offset the methane that they release?

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