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The Liz Earle Wellbeing Show

How hormones influence the brain, with Professor Jayashri Kulkarni

The Liz Earle Wellbeing Show

Liz Earle

Wellbeing, Arts, Gut Health, Self-improvement, Women's Health, Beauty, Healthy Ageing, Menopause, Midlife, Health & Fitness, Hormones, Supplements, Health, Exercise, Fashion & Beauty, Fitness, Education, Better Second Half, Skincare, Liz Earle

4.61.4K Ratings

🗓️ 18 August 2023

⏱️ 54 minutes

🧾️ Download transcript

Summary

Want to know more about the connection between your brain and your hormones? Professor Jayashri Kulkarni joins Liz on this episode of the podcast to share how hormones influence our brains - and what it means for longevity.


Jayashri, a professor in psychiatry, reveals what brought her to the profession, plus discusses the different types of oestrogen and their receptors, the benefits of testosterone, and the effects of other hormones on the brain.


Liz and Jayashri also cover cognitive decline, how early life trauma may impact brain biology, and how damage to the brain may be able to be repaired.

Jayashri shares how she helps to treat patients with mental health issues, and how to approach your doctor if you too are struggling.


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Transcript

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0:00.0

I think it's really interesting to note that for a very long time hormones like

0:05.6

estrogen were just thought to be really responsible for ovarian health, uterine

0:11.5

health, and were all about having babies. But in actual fact, it's become very

0:17.5

very clear that estrogen, progesterone and testosterone, the so-called gonadal

0:24.3

hormones are very potent brain steroids and particularly my studies have been

0:30.7

with estrogen and it's really quite remarkable how many areas of the brain this

0:36.5

hormone impacts. Well, that is the truly wonderful voice of J. Shrikul Karni. She's

0:45.0

a professor of psychiatry and the research that she does aims to quote

0:49.8

men's minds by understanding the connection between the brain and hormones.

0:55.8

Well, this is the Lizzo Wellbeing Show, the podcast helping us all have a

1:00.8

better second half. I'm Lizzo and if you're here, you will know by now that I'm

1:05.9

on a mission to find ways for all of us to thrive in our later life by

1:11.3

investing in our health and our wellbeing today. And gosh, what a brilliant

1:16.2

chat we have for you. There's been so much talk, hasn't there in the media about

1:21.0

menopause and hormones and related to so many conditions and symptoms such as

1:27.1

hot flushes and insomnia and all the rest of it. But are you aware of the

1:31.7

enormous impact on mood, brain fog, cognitive function, memory, just all those

1:38.9

areas that can affect us on the day to day that we might not necessarily connect

1:44.0

with what's going on with our hormones. Well, a psychiatrist working in Melbourne

1:49.2

professor J. Shrikul Karni's research focuses on the role of hormones in mental

1:54.7

illnesses such as schizophrenia and depression. She founded the Monash Alpharid

1:59.8

Psychiatry Research Center and last year launched her Center Australia that

...

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