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Realfoodology

How Hormones Are Affecting Your Life | Dr. Patrick Flynn

Realfoodology

Courtney Swan

Nutrition, Health & Fitness, Alternative Health

4.91.3K Ratings

🗓️ 18 May 2022

⏱️ 84 minutes

🧾️ Download transcript

Summary

94: I speak with Dr. Flynn, the founder of The Wellness Way all about how hormones are affecting your everyday life, how estrogen is not actually a hormone (what!?), how we feel about women trying to force themselves to work within a man’s world and how stress is affecting your hormones. Within his 21 years of practice, he trained thousands of doctors on a different approach to healthcare and there are currently 80 practicing clinics across the world. Dr. Flynn is also the author of an international bestselling book— I Disagree: How These Two Words Are the Secret to Thinking Differently and Taking Control of Your Health. Check Out Dr. Flynn: https://drpatrickflynn.com/ https://www.thewellnessway.com/ I Disagree: How These Two Words Are the Secret to Thinking Differently and Taking Control of Your Health. Check Out Courtney: Courtney's Instagram: @realfoodology www.realfoodology.com Air Dr Air Purifier  AquaTru Water Filter EWG Tap Water Database Further Listening All About Men's Health and Hormones Everything You Need to Know About Women's Hormones Learning How To Live In Your Flo

Transcript

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0:00.0

On today's episode of the Real Foodology podcast.

0:04.1

Over the class 23 years, we have more breast cancer and more hormone issues, more sickness,

0:08.4

more things ever in history, yet we have more availability of health care, doctors, nurses,

0:12.5

natural things, everything in history and people get sicker because the understanding of hormones

0:17.9

and health in general has been very skewed.

0:21.5

Hey, everyone, welcome back to another episode of the Real Foodology podcast.

0:25.1

I am your host, Courtney Swan.

0:27.2

If you're new here, Real Foodology is something that I created 11 years ago

0:31.2

when I was getting my master's of science in nutrition and integrative health.

0:35.4

At the time, it was just a food blog where I was posting recipes

0:38.4

and really just an outlet to share everything that I was learning about health, wellness,

0:42.8

nutrition, food, the food industry, and really just how to take care of your body.

0:47.6

There is so much information out there about being healthy and about diets and what to eat

0:53.1

and what not to eat. And I have really

0:55.1

sought out to hopefully make it easier on you and help you navigate really what truly means to

1:02.1

be healthy and what to eat so that you can feel good in your body and thrive. That's the ultimate

1:06.8

goal, right? I have come a long way from those early blogging days. In fact, I don't even

1:12.1

really blog anymore. I spend most of my time on Instagram and then here, of course, on this

1:15.9

podcast. And I love it. I get to interview amazing people and I learn so much from all these

1:23.9

incredible guests that I have on the podcast, including today's guest, who is Dr. Patrick Flynn.

1:30.1

He's the founder of the Wellness Way, which is a network of health restoration clinics that think

1:34.9

and act differently to solve the health challenges others can't.

...

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