How Emotional Intelligence Can Help You Let Toxic People Go
Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
4.8 • 805 Ratings
🗓️ 10 July 2023
⏱️ 14 minutes
🧾️ Download transcript
Summary
Are you tired of toxic people draining your energy and bringing negativity into your life? It's time to break free and live a happier, healthier life! And the best way to do it is by improving your emotional intelligence.
🧠 Join Lisa Romano in this episode as she explores the power of emotional intelligence and how it can help you recognize and let toxic people go. Don't let their toxic behavior hold you back from achieving your goals and living your best life!
Lisa Romano dives deep into the nitty-gritty of emotional intelligence, its benefits, and valuable tips on how to develop it. Lisa shares her insights on how emotional intelligence has helped her break free from toxic relationships and strengthen her emotional resilience.
So if you want to learn how to strengthen your emotional intelligence and free yourself from toxic people once and for all, this episode is for you! Tune in now and take the first step towards a better, brighter future. Your mental and emotional health will thank you for it.
If you are ready to elevate your consciousness and heal the patterns that have been instilled within the recesses of the subconscious mind, so you can experience emotional freedom and self mastery, The 12 Week Breakthrough Coaching Program is for you. You can learn more by clicking this link.
Transcript
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| 0:00.0 | Welcome to the Breakdown to Breakthrough podcast. |
| 0:06.0 | My name is Lisa A. Romano. |
| 0:08.0 | I am a life coach, best selling author, YouTube vlogger, meditation teacher, an expert in the field of codependency and narcissistic abuse. |
| 0:16.0 | I am a believer in the power of an organized mind. |
| 0:20.0 | My aim is to help people learn what it means to live above the power of an organized mind. |
| 0:25.2 | My aim is to help people learn what it means to live above the veil of consciousness rather than living a reactive life. |
| 0:28.6 | May your heart feel blessed, your mind feel expanded, and your spirit find hope |
| 0:33.1 | as you spend time with me here at the Breakdown to Breakthrough podcast. |
| 0:39.0 | Today I wanted to talk about some of our most common emotional conflicts and help anybody |
| 0:44.9 | out there who's struggling, feeling stuck and who isn't quite sure what is the reason for |
| 0:51.8 | why they feel so conflicted move forward in their life. |
| 0:56.7 | And so one of the things that we have to understand is that all of our actions today |
| 1:02.1 | are motivated by something that's happened or is happening in the subconscious realm, right? |
| 1:06.9 | So it's important that we first identify that that which we are experiencing right here right now is not the result of something that's happening right here right now, as much as it is the result of something that's happened to us in our past. |
| 1:20.3 | And I'm all about helping people wake up, helping people understand what it is that they can do that is within their conscious control. And for those of us who are seekers and we're on the healing path, many of us have sought recovery |
| 1:33.3 | purely in the conscious realm or in the psychological realm and we've negated what's happening to us |
| 1:40.3 | emotionally, spiritually, in our essence. Or we've sought spiritual awarenesses and we've |
| 1:48.1 | neglected what's happened to us in the psychological realm or in the |
| 1:52.4 | neurological realm or in the anatomical realm right and then we have freaking |
| 1:58.6 | consciousness to deal with or the lack of life is freaking beautiful. |
| 2:05.6 | And I don't care how upset you feel in this moment. |
| 2:09.6 | If you can stick with the truth, the truth shall set you free. |
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