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Emotional Badass

How Early Childhood Trauma Shaped My Mental Health and High Sensitivity: A Deep Dive

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education

4.82.2K Ratings

🗓️ 29 June 2024

⏱️ 36 minutes

🧾️ Download transcript

Summary

Early childhood trauma is a profound force that shapes our mental health and overall well-being. My experiences from early childhood have had a significant impact on my emotional and psychological development. Through my journey, I have learned how crucial it is to understand and address the deep-seated effects of trauma on mental health, particularly for highly sensitive people. This episode explores how early childhood experiences shaped my sensitivity and mental health, offering insights for those who share similar struggles. Check out our Sponsors: Happy Mammoth - Hormone Harmony Use Code EMOTIONAL for 15% off your entire order Babbel.com/emotional Get 60% off your Babbel Subscription Resources: Join our Patreon Community & Get Exclusive Bonus Episodes & Video 30 Days to Peace Course CODE: BADASS for 30% Off Download the free Morning Routine PDF to learn our techniques to help conquer your day! Work 1:1 with Nikki Subscribe to our newsletter Follow us on Social Media: YouTube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass Thank you for supporting this show by supporting our sponsors: https://www.emotionalbadass.com/sponsors Advertising: Please contact [email protected] if you would like to advertise on our podcast. Emotional Badass is part of the Airwave Media Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

We have a new sponsor of the show and I'm super excited about them because I have been

0:08.7

struggling with my own pareminopause symptoms since about 35. I turn 44 soon. I want to introduce y'all to hormone harmony.

0:20.0

hormone harmony contains science-backed herbal extracts called adaptogens.

0:24.8

Now here's the beauty about adaptogens.

0:27.2

They help the body adapt to any stressor, like chaotic hormonal changes that happen naturally

0:32.6

throughout a woman's life.

0:34.0

So hormone harmony isn't just for menopause.

0:37.1

Any woman with symptoms of hormonal imbalances

0:39.6

can take it, but it's perfect for those horrible menopause symptoms that put a woman's life on hold, like hot flashes

0:46.1

and night sweats, racing thoughts and low mood. Poor sleep and feeling tired all the time,

0:51.9

occasional bloating and gas.

0:53.9

No desire to be in bed next to someone if you know what I mean.

0:58.3

Yeah, hormone harmony can help with all of these things.

1:01.8

And the biggest benefit, feeling like myself again. That's what

1:05.8

women mention over and over in their reviews, and there are over 17,000 reviews for hormone

1:11.8

harmony.

1:13.0

For a limited time, you can get 15% off on your entire first order

1:18.0

at happy Mammoth.com, with the code emotional at check out.

1:22.0

That's happy Mammoth.com with the code emotional at check out. That's happy mammoth.

1:23.2

com with the code emotional.

1:27.7

Hi all, how are we doing?

1:29.1

Afternoon, afternoon, afternoon.

...

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