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50% Facts with Silent Mike & Jim McD

How do you train if you have no goals? (And more of your questions)

50% Facts with Silent Mike & Jim McD

Jim McDonald

Fitness, Entrepreneurship, Tv & Film, Business, Health & Fitness, Film Reviews

4.92.1K Ratings

🗓️ 30 October 2019

⏱️ 46 minutes

🧾️ Download transcript

Summary

We kick things off talking about the WPO on ESPN and USAPL Raw Nationals. Would some kind of automated system could improve refereeing/judging in sports…or would that take the fun out of it? Here are some of your questions that we tackled: Why powerlifting? Is a well-developed back more important than well-developed legs? How do you train if you have no goals? What percentage should your last warmup be before a PR attempt? What’s the best way to combat self-doubt and negativity? What did we think of the Gamechangers documentary? Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd). Produced by Jim McDonald Production assistance by Connor O’Neal. Theme by Aaron Moore. Branding by Joseph Manzo.

Transcript

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0:00.0

You're listening to 50% facts to show where we're building a health and fitness resource

0:12.3

by trying to answer a single question every week, just based on what we already know.

0:17.0

Or maybe what we think we know.

0:18.6

Then we bring in the world's leading expert to tell us what we got right and what we got

0:22.5

wrong.

0:23.5

I'm Jim McDonald and I'm Mike Far.

0:25.0

Welcome to our show.

0:26.0

It's like kind of fun to sum up all because there's no like repercussion.

0:33.7

Like squatting there's like a repercussion.

0:35.0

There's like brain pain and like pressure.

0:38.0

Hurts your legs more.

0:39.2

Yeah.

0:40.2

I went on a string of passing out while squatting.

0:43.6

Yeah.

0:44.6

It's just so much pressure.

0:45.6

Yeah.

0:46.6

We were talking about the WPO ESPN broadcast, which I thought went off great.

0:52.4

I don't think that there's, you know, people talk about, oh, powerlifting is too boring.

0:56.9

They managed in five hours to do a two flight meet that included, I think it was what 15

1:05.4

men, 13, 15, something like that.

1:07.3

Yeah.

1:08.3

They are, they had 10 finishers on the men's side.

...

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