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The Inquiry

How do you live to be 100?

The Inquiry

BBC

News Commentary, News

4.61.7K Ratings

🗓️ 9 June 2022

⏱️ 24 minutes

🧾️ Download transcript

Summary

There was a time when living to 100 seemed impossible, but not any longer.

Can the process of ageing be slowed or even reversed? Do those who have already lived to 100 hold the secrets that will help us all live longer?

While science tries to find the answers to living a long and healthy life, societies with ageing populations, such as Japan, are finding new ways to help their older population live active and connected lives.

On the Inquiry this week, Charmain Cozier asks, how do we live to 100?

Presenter: Charmaine Cozier Produced by: Louise Clarke-Rowbotham and Ravi Naik Editor: Tara McDermott

(Chocolate 100th Birthday Cake. Credit: Getty images)

Transcript

Click on a timestamp to play from that location

0:00.0

Anyone that helps people who are accused of sorcery are also blamed for being sorcerers.

0:05.7

Life's less ordinary from the BBC World Service. Real people with extraordinary stories.

0:11.9

I started having a strength in me. I have to stand up for other women.

0:16.8

Find out more at the end of this podcast.

0:23.3

Welcome to the inquiry. I'm Charmaine Cozier.

0:26.5

Each week, one question, four experts and an answer.

0:35.8

It's Friday, January the 2nd. A baby is born in a small village on a southern

0:41.5

Japanese island. Her name is Kenny. The year is 1903.

0:48.1

That's the same year that the first ever Tour de France bicycle race set off from Paris.

0:53.7

It's also when the Ford Motor Company sold its first car.

0:58.8

In April this year, Kenneth and I could guide. She was 119 years old and had been

1:05.2

officially recognised as the oldest person in the world. Her final years were spent in a nursing

1:11.3

home, getting up at 6am solving math problems playing board games, eating chocolate and drinking coffee

1:17.3

and soda. There was a time when becoming a centenary and seemed impossible,

1:23.1

but it's not anymore. So this week we're asking, how do you live to be 100?

1:33.4

Part 1. Second Life.

1:38.1

Now it is not unusual to live me hundred years.

1:44.0

Dr. Heroko Akiyama specialises in gerontology or the study of aging.

1:49.4

She's a former vice president of the Science Council of Japan and professor Meritus at the University

1:55.1

of Tokyo. Japan is one of the frontrunners of rapid reaging societies. The average life

2:02.8

expectancy of Japanese women is now 80-80 years and 82 years for men. 29% of the Japanese population

2:12.9

by the one and four persons in Japan is age 65 and older. Other countries with average

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