How Do You Heal A Wounded Ego? Childhood Trauma And The Ego
Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
4.8 • 805 Ratings
🗓️ 26 June 2023
⏱️ 17 minutes
🧾️ Download transcript
Summary
Are you ready for a powerful and transformative discussion? Then you won't want to miss this episode!
In this episode, Lisa Romano explores the deep connection between childhood trauma and the ego. She shared her knowledge and offer practical steps to help you navigate the healing process.
Discover the key insights into why childhood trauma can leave us deeply wounded and how this is connected to our egos.
Lisa Romano explores the effects of negative self-talk, and low self-esteem, and techniques to help you nurture your inner child and rediscover your true sense of self-worth.
Learn essential strategies to overcome fears and doubts that hold you back from experiencing true freedom and happiness.
Lisa shares practical guidance on how to confront self-limiting beliefs and finally break free from the mental chains that bind us.
Join Lisa for a transformative discussion that will leave you feeling empowered, inspired, and ready to make a positive change in your life!
If you are ready to elevate your consciousness and heal the patterns that have been instilled within the recesses of the subconscious mind, so you can experience emotional freedom and self mastery, The 12 Week Breakthrough Coaching Program is for you. You can learn more by clicking this link.
Transcript
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| 0:00.0 | Welcome to the Breakdown to Breakthrough podcast. |
| 0:06.0 | My name is Lisa A. Romano. |
| 0:08.0 | I am a life coach, best selling author, YouTube vlogger, meditation teacher, an expert in the field of codependency and narcissistic abuse. |
| 0:16.0 | I am a believer in the power of an organized mind. |
| 0:20.0 | My aim is to help people learn what it means to live above the veil of consciousness |
| 0:25.6 | rather than living a reactive life. |
| 0:28.6 | May your heart feel blessed, your mind feel expanded, and your spirit find hope |
| 0:33.6 | as you spend time with me here at the Breakdown to Breakthrough podcast. |
| 0:39.0 | There are so many things that the ego can do to create distraction from the feelings, |
| 0:47.0 | the very natural feelings and needs of the id, right? |
| 0:50.2 | This is all the kind of stuff that we have to become aware of, right? |
| 0:53.4 | So this is where unlearning you have to |
| 0:55.9 | unlearn you have to unlearn what has been created in your life so that you can learn something new right |
| 1:03.9 | and so if you're coming at the at healing thinking that this is you're going to read a book it's going to be done not |
| 1:12.4 | going to happen not going to happen because the hippocampus is learns quickly but it doesn't |
| 1:18.7 | have the ability for to keep long term to store long term memories you need to practice healing |
| 1:25.1 | right so if you've been on the healing path for a long time and things |
| 1:29.6 | aren't happening for you, it might just be because you don't understand some things that |
| 1:35.4 | you need to understand that can help you actually unlearn what you learn. So before you learn |
| 1:41.3 | something new, you've got to unlearn what's or at least become aware of the conflict in your life that's making it impossible for you to learn. |
| 1:51.8 | So I think, I want to talk about one huge, huge conflict. |
| 1:55.8 | When you have been raised by somebody who did not attune themselves to you, there is a great conflict. |
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