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Passion Struck with John R. Miles

How Do You Express the True Spirit of the Holidays? w/John R. Miles EP 232

Passion Struck with John R. Miles

John R. Miles

Reinventing Yourself, Behavior Change For Good, Human Behavior Change, Self Mastery, Live Like You Matter, Emotional Resilience, Why You Matter, Purpose, Mental Fitness, The Power Of Mattering, Why Mattering Matters, Science Of Mattering, The Need To Matter, Science Of Human Flourishing, Science Of Wellbeing, The Mattering Effect, How To Be Successful, Veterans, Bio Hacking, Personal Growth, Tiny Habits, Health, Mattering, Knowing Yourself, Self Awareness, Spiritual Health, Success Strategies, Life Span, Passion, Self-improvement, Self Help, Self Improvement Podcast, Relationship Health, Life Lessons, Metabolism, John R. Miles, How We Learn, Health Habits, Fitness, Mindfulness, Grit, Education, Passion Struck Life, Cancer Survivor, Peak Performance, Personal Mastery, Power Of Intentions, Live Intentionally, Behavior Change, Health & Fitness, How To Be Unstoppable, Success, Meditation, Future Of Work, Brain Plasticity, Leadership, Power Of Choice, Self Limiting Beliefs, Education Podcast, Health Podcast, Passion Struck, Courage, The Power Of Letting Go, Inspirational, Naturopath, Self Development, Entrepreneurship, Be Intentional, Habit Formation, Alternative Medicine, Personal Relationships, Health Span, Neuroscience, Military, Intentional Living, Life Coaching, Future Self, Passion Struck Podcast, Behavior Science, Mental Health, Eft Tapping, Self Realization, Alternative Health, Functional Medicine, Micro Choice, Human Connection, Growth Mindset, Self Love, Perseverance, Ideal Self, Spirituality, Intentionality, Happiness, Best Self, Longevity, Self Actualization, Balanced Lifestyle, Introspection, Executive Coaching, Habit Loop, Alternative Health Podcast

4.9 • 1.3K Ratings

🗓️ 23 December 2022

⏱️ 13 minutes

🧾️ Download transcript

Summary

In today’s special episode, I share how the true spirit of the holidays is all about spreading joy, love, and compassion to those around us. Whether through gift-giving, acts of kindness, or spending time with loved ones, the holiday season is a time to come together and celebrate all that is good in the world.

Transcript

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0:00.0

Coming up next on the Passion Struct Podcast,

0:02.8

The Holiday Season is the time of year that is filled with joy, celebration, and togetherness.

0:08.4

It's a time to come together with loved ones, exchange gifts, and spread cheer.

0:13.0

But for many people, the true spirit of the holidays goes beyond just the superficial trappings of gift-giving and festive decorations.

0:22.0

It is about expressing the values of connection, compassion, gratitude, and giving back.

0:27.4

Welcome to Passion Struct. Hi, I'm your host, John Armiles, and on the show, we decipher the secrets, tips, and guidance of the world's most inspiring people,

0:36.9

and turn their wisdom into practical advice for you and those around you.

0:41.6

Our mission is to help you unlock the power of intentionality so that you can become the best version of yourself.

0:49.0

If you're new to the show, I offer advice and answer listener questions on Fridays.

0:54.2

We have long-form interviews the rest of the week with guest-ranging from astronauts to authors, CEOs, creators, innovators, scientists, military leaders, visionaries, and athletes.

1:06.6

Now, let's go out there and become Passion Struct.

1:10.0

Hello, everyone, and welcome back to Momentum Friday, an episode 232 of The Passion Struct Podcast.

1:16.5

And thank you to all of you who come back weekly, but listen and learn how to live better, be better, and impact the world.

1:22.5

And if you're new to the show, thank you so much for being here, or you would just like to introduce this to a friend or family member, and we so appreciate it when you do that.

1:30.4

We now have episode starter packs both on Spotify and the Passion Struct website, and these are collections of our fans' favorite episodes that we organize into convenient topics,

1:39.8

if any new listener are a great way to get acquainted to everything we do here on the show.

1:44.2

Just go to passionstruct.com slash starter packs or Spotify to get started.

1:48.4

In case you missed my episodes from early around in the week, we head on Family Therapists, Vanessa Bennett, and John Kim, and we discuss their brand new book, It's Not You, It's Me.

1:58.2

I also interviewed James Belp III on the Power of Hope in Overcoming Global Poverty.

2:04.2

Lastly, I wanted to acknowledge our fan of the week, Jose Estes, who writes,

2:08.9

incredible episode. I just finished listening to the episode with Jonah Berger, and by far it is one of my all-time favorite interviews. It was obvious that John genuinely had an appreciation for Dr. Berger's work, and it was clear that he had done his research and had read the book.

2:25.2

They both took deep dives and discussing why we change, and Dr. Berger gave some great examples.

...

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