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Feeling Things with Amy & Kat

How Do I Know If I Have An Eating Disorder? (Outweigh)

Feeling Things with Amy & Kat

Nashville Podcast Network

Relationships, Education, Society & Culture, Self-improvement, Health & Fitness, Fashion & Beauty, Arts

4.95.3K Ratings

🗓️ 11 March 2023

⏱️ 16 minutes

🧾️ Download transcript

Summary

OUTWEIGH: Curious if you have an eating disorder? Do you actually have to talk to a professional to find out, or is there a way you can figure it out on your own? Amy is joined by Kat Defatta (licensed therapist that specializes in eating disorders & host of You Need Therapy podcast) to answer these questions. We hope this episode encourages you to take inventory of your relationship to food (and your body) and that you never feel alone in your thoughts or any shame about your behaviors!!

Where to find more Kat:

@YouNeedTherapyPodcast

@Kat.Defatta 

Best places to find more about Amy: RadioAmy.com + @RadioAmy

To contact Amy about Outweigh: hello@outweighpodcast.com

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0

Alphabet Boys is a new podcast series that goes inside undercover investigations.

0:05.0

In the first season, we're diving into an FBI investigation of the 2020 protests.

0:10.0

It involves a cigar smoking mystery man who drives a silver hers.

0:14.0

And in Sava's house we'll like a lot of guns.

0:16.0

But are federal agents catching bad guys or creating them?

0:19.0

He was just waiting for me to set the date, the time, and then for sure he was trying to get it to happen.

0:24.0

Listen to Alphabet Boys on the I Heart Radio app, Apple Podcast, or Reverend Air Podcast.

0:31.0

What if I told you that much of the forensic science you see on shows like CSI

0:37.0

isn't based on actual science, and the wrongly convicted pay a horrific price?

0:44.0

Two disadvantages in a life without parole.

0:47.0

My youngest, I was incarcerated two days after her first birthday.

0:51.0

Listen to CSI on trial on the I Heart Radio app, Apple Podcast, or wherever you get your podcast.

1:00.0

Did you know Lance Bass is a Russian trained astronaut?

1:04.0

That he went through training in a secret facility outside Moscow, hoping to become the youngest person to go to space?

1:11.0

Well, I ought to know, because I'm Lance Bass.

1:16.0

And I'm hosting a new podcast that tells my crazy story and an even crazier story about a Russian astronaut

1:22.0

who found himself stuck in space, with no country to bring him down.

1:27.0

With the Soviet Union collapsing around him, he orbited the Earth for 313 days that changed the world.

1:35.0

Listen to the last Soviet on the I Heart Radio app, Apple Podcasts, or wherever you get your podcasts.

1:42.0

I won't let my body outlay. I weigh everything that I made.

1:47.0

I won't spend my life trying to change.

1:50.0

I'm learning to love who I am. I am strong. I feel free. I know every part of me is beautiful.

...

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