How Do I Keep My Eyes Healthy When I Spend All Day in Front of a Computer?

AskPat 2.0: A Weekly Coaching Call on Online Business, Blogging, Marketing, and Lifestyle Design

Pat Flynn

Business Advice, Marketing, Podcasting, Getting Started, Business Strategy, Business, Small Business, Passive Income, Online Entrepreneurship

4.9 • 638 Ratings

🗓️ 13 October 2016

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today's question comes from Zubin, who is fatigued by spending so much time in front of his computer. What would I recommend to keep eye strain down? The tool I recommend for adjusting screen brightness is Flux (https://justgetflux.com/). Do you have a question about staying healthy as an entrepreneur? Record it at http://www.askpat.com/.

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Transcript

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0:00.0	AskPath.
0:04.0	AskPath.com.
0:10.9	What's up, everybody, Pat Flynn here, and welcome to episode 713 of Ask Pat.
0:15.3	Thank you so much for joining me today.
0:16.9	As always, I'm here to help you by answering your online business questions five days a week.
0:20.7	All right now, here's today's question from Zubin.
0:24.1	Hi, Pat.
0:25.3	Zubin here.
0:26.5	I am an engineer based out of Tennessee, Nashville.
0:31.6	Love your site.
0:33.2	Obviously, I have been following it for quite some time now.
0:38.3	Starting an online business has been one of the most challenging things for me, my personal life, my professional life, everything.
0:48.3	So today's question, it won't be like the regular technical ones.
0:55.2	It's a little bit qualitative.
0:57.4	So I hope you answer it because you have been in this space for very long time.
1:06.5	And my question basically is I run my online business and, you know, I am on my laptop
1:15.2	all day long.
1:16.5	Like I do all kinds of stuff with my website, with my email, with reaching out to my subscribers,
1:25.6	like tons and tons of experiments and all kinds of stuff.
1:29.5	So I'm on my laptop all day long and, you know, it really is frustrating at times.
1:39.3	What happens is my eyes start to pain, you know, they, I mean, I cannot stare in front of my laptop
1:48.3	because my eyes constantly start to pain. So obviously, I'm, you are no doctor to offer
	...

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