How Do I Get Over My Ex-Wife’s Betrayal?

The Dr. John Delony Show

Ramsey Network

Society & Culture, Mental Health, Relationships, Health & Fitness

4.8 • 7.4K Ratings

🗓️ 29 August 2025

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On today’s episode, we hear about: - A man struggling with resentment toward his ex-wife - A woman trying to stay healthy while on anxiety meds - A man wanting to learn how to better handle conflict Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John’s Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With Our Sponsors: Need to talk to someone? BetterHelp is virtual therapy when it’s convenient for you. Get 10% off your first month of BetterHelp. These are the BEST sheets and towels in the world. Get up to 40% off with code DELONY at Cozy Earth. Getting lots of spam calls? DeleteMe can clean up your online presence for you. Get 20% off when you join DeleteMe. Find peace every day. Hallow is the simplest way to slow down and get your head right for the day. Go to Hallow for a 90-day free trial. I have Helix Midnight mattresses in EVERY bedroom in my house. Get 20% off when you visit Helix Sleep and take the sleep quiz to see what you need! I took Thorne supplements way before I worked at Ramsey. Stoked that we can work together now! Get 25% off for LIFE at Thorne. Head over to Poncho Outdoors to try the best outdoor performance shirt for yourself! Explore More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 🪑 Front Row Seat with Ken Coleman 📈 EntreLeadership Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I've been divorced for about year and a half now.
0:08.8	It sounds kind of juvenile, I guess, but when I feel like she's, I guess, hurting, the rest of the week for me feels a lot better.
0:16.2	And I don't want that to be the baseline for whether I feel like I'm healing or not.
0:21.1	Yeah.
0:21.6	Can I tell you something that I'm hearing?
0:28.9	What up?
0:29.8	What up?
0:30.2	This is John with the Dr. John Deloney's show coming to you from Nashville, Tennessee.
0:34.9	I hope you are doing awesome.
0:40.1	On this show, we talk about your mental and emotional health and your marriage and your relationships and your kids,
0:42.2	whatever you got going on in your life.
0:43.7	My promise is I'll sit with you and we will figure out
0:46.9	what's your next right move.
0:49.4	All over the world, people are struggling with all kinds of things.
0:52.8	And it's a messy messy time and my promise
0:55.8	is i may not even have the right answer but i will sit with you and we'll figure out what is next if
1:01.5	you want to be on this show i'd love to have you go to john deloney dot com slash ask a sk and fill out the
1:08.5	form and kelly will build a show and hopefully you can get on.
1:12.5	We love to talk to you.
1:14.5	So go out to Denver, Colorado and talk to Jorge.
1:17.3	What's up, George?
1:17.9	How are we doing, brother?
	...

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