How Do I Get Over My Ex-Wife’s Betrayal?

The Dr. John Delony Show

Ramsey Network

Society & Culture, Health & Fitness, Mental Health, Relationships

4.8 • 5.9K Ratings

🗓️ 29 August 2025

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

On today’s episode, we hear about: - A man struggling with resentment toward his ex-wife - A woman trying to stay healthy while on anxiety meds - A man wanting to learn how to better handle conflict Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John’s Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With Our Sponsors: Need to talk to someone? BetterHelp is virtual therapy when it’s convenient for you. Get 10% off your first month of BetterHelp. These are the BEST sheets and towels in the world. Get up to 40% off with code DELONY at Cozy Earth. Getting lots of spam calls? DeleteMe can clean up your online presence for you. Get 20% off when you join DeleteMe. Find peace every day. Hallow is the simplest way to slow down and get your head right for the day. Go to Hallow for a 90-day free trial. I have Helix Midnight mattresses in EVERY bedroom in my house. Get 20% off when you visit Helix Sleep and take the sleep quiz to see what you need! I took Thorne supplements way before I worked at Ramsey. Stoked that we can work together now! Get 25% off for LIFE at Thorne. Head over to Poncho Outdoors to try the best outdoor performance shirt for yourself! Explore More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 🪑 Front Row Seat with Ken Coleman 📈 EntreLeadership Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Big news.
0:02.7	New dates for money and marriage getaway just dropped for Valentine's Day weekend 2026.
0:08.8	Get tickets at Ramsey Solutions.com slash events to get away with your spouse in Nashville, Tennessee.
0:24.1	I've been divorced for about a year and a half now.
0:26.1	It sounds kind of juvenile, I guess.
0:28.8	But when I feel like she's, I guess, hurting,
0:31.5	the rest of the week for me feels a lot better.
0:36.5	And I don't want that to be the baseline for whether I feel like I'm healing or not.
0:37.0	Yeah.
0:38.6	Can I tell you something that I'm hearing?
0:50.0	What up? What up? This is John with the Dr. John Deloney's show coming to you from Nashville,
0:55.6	Tennessee. I hope you are doing. Awesome. On this show, we talk about your mental and emotional health and your marriage and your relationships and your kids, whatever you got going on in your life.
0:59.3	My promise is I'll sit with you and we will figure out what's your next right move.
1:05.0	All over the world, people are struggling with all kinds of things. And it's a messy, messy time.
1:10.6	And my promise is, I may not even have the right answer,
1:13.4	but I will sit with you and we'll figure out what is next.
1:16.9	If you want to be on this show, I'd love to have you.
1:19.4	Go to john doloney.com slash ask, ASK, and fill out the form.
1:24.6	And Kelly will build a show and hopefully you can get on we love to talk to you
1:29.6	so got to Denver Colorado and talk to Jorge what's up George how we doing brother
1:34.1	doing good doctor John how are you I'm doing good my man what's going on dude
1:39.9	so um I've been divorced for about a year and a half now.
	...

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