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TED Talks Daily

How climate change affects your mental health | Britt Wray

TED Talks Daily

TED

Creativity, Ted Podcast, Ted Talks Daily, Business, Design, Inspiration, Society & Culture, Science, Technology, Education, Tech Demo, Ted Talks, Ted, Entertainment, Tedtalks

4.111.9K Ratings

🗓️ 27 August 2019

⏱️ 8 minutes

🧾️ Download transcript

Summary

"For all that's ever been said about climate change, we haven't heard nearly enough about the psychological impacts of living in a warming world," says science writer Britt Wray. In this quick talk, she explores how climate change is threatening our well-being -- mental, social and spiritual -- and offers a starting point for what we can do about it.**

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Transcript

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0:00.0

This TED Talk features science storyteller, author, and broadcaster Britt Ray, recorded live at TED Residency 2019.

0:11.2

For all that's ever been said about climate change, we haven't heard nearly enough about the psychological impacts of living in a warming world.

0:20.3

If you've heard the grim climate research that science communicators like me weave into our books

0:24.7

and documentaries, you've probably felt bouts of fear, fatalism, or hopelessness.

0:30.6

If you've been impacted by climate disaster, these feelings can set in much deeper,

0:35.0

leading to shock, trauma, strange relationships, substance abuse,

0:39.4

and the loss of personal identity and control.

0:42.3

Vital political and technological work is underway to moderate our climate chaos,

0:46.6

but I'm here to evoke a feeling in you for why we also need our actions and policies

0:51.9

to reflect an understanding of how our changing environments

0:55.1

threaten our mental, social, and spiritual well-being. The anxiety, grief, and depression

1:00.8

of climate scientists and activists have been reported on for years. Trends are seen after

1:05.6

extreme weather events like Hurricane Sandy or Katrina for increased PTSD and suicidality.

1:11.7

And there are rich mental health data from northern communities where warming is the fastest,

1:16.2

like the Inuit and Labrador, who face existential distress as they witness the ice,

1:21.3

a big part of their identity, vanishing before their eyes.

1:25.2

Now, if that weren't enough, the American Psychological Association says

1:28.7

that our psychological responses to climate change, like conflict avoidance, helplessness,

1:34.0

and resignation are growing. This means that our conscious and unconscious mental processes

1:38.8

are holding us back from identifying the causes of the problem for what they are, working on

1:43.3

solutions, and fostering our own psychological resilience,

1:46.4

but we need all those things to take on what we've created.

...

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