This week on Barbell Shrug, we talk to Dr. Brad Cole,

chiropractor about injuries, injury prevention,

and crossfit movement.

What's up guys, it's CTP,

and you're listening to Barbell Shrug.

Make sure you check out our video versions

of all these podcasts on our website,

www.vitter.tv.

And all of our video versions,

we include our technique wad,

which is our series of technique,

instruction videos for crossfitters,

free previews of some of the seminars we put out.

And then sometimes come out of the studio

and have special video segments,

such as cooking in the kitchen with brandy,

that one time, and out in the pool with Lucas

and who knows what the next thing we'll do.

So make sure you check out our website,

fitter.tv, and watch the videos as well.

Hey guys, this is Barbell Shrug.

I'm Mike Blitz, over here with Doug Larson,

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