In this podcast coming up today, we're going to be talking with Dina Griffin with energy

performance labs and Travis Mason, we're going to talk about metabolic efficiency, trying

to train your body to be more fat adapted, but Travis taught us something very, very interesting

and very good that even though if we're fat adapted, we do need to have some of those

quick burning carbohydrates in our diet and he has told us as we've known for many years

now that he prefers tailwind nutrition.

And it needs to be the right kind of carbohydrate, Scott, and that's what tailwind nutrition

brings, the right kind.

They taste good and they work.

You can be the most efficient fat burner out there and you're still going to be burning

some amount of carbohydrates.

So why not replace those carbohydrates with good carbohydrates, you're not going to

cause gut bombs and that's what tailwind nutrition delivers.

And another thing we learned on this very podcast is there are times that you're in a slump,

you're down low, you're in that dark spot and you need to pull yourself out with some

carbohydrates and what better than tailwind nutrition.

And that's when Don Freeman takes a tablespoon and just throws it back into the back of his

throat.

You would too if it tasted as good as tailwind does.

Go to tailwindnutrition.com and take the tailwind nutrition challenge, which we haven't

talked about for a while, take that, look that up.

It's a really good deal.

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