Welcome to 10 minute type advice by Personality Hacker. I'm Joel Mark Witt. And I'm Antonia Dodge.

This show features questions from the personality hacker

community that we answer in about 10 minutes.

We've been using personality types in our coaching

for years, and we'd love to answer your questions

about personal growth through the lens of type. You can find out more about us at

personality hacker.com. Okay now let's hear today's question.

Hi guys, my name is Ashley.

I've been listening to you for a while and I've found everything so incredibly helpful

in my personal growth and development.

So I'm helping you can help me in an area that I'm struggling

with quite a lot at the moment. And that is how do I integrate my successes into my view of myself? I'm an INFJ and I've done so much work on personal growth and

development and I feel like I've made really really good progress but one thing I still struggle with is this constant

self-criticism and thinking everyone is better at things that I am and that I'm

an imposter and everyone's going to find out that I'm faking it.

But I've done some incredible things and I just I don't know how to make the reality of that true in my own mind. So any

suggestions you have would be much appreciated. Thank you for all that you do and hopefully you will get to London at some point soon.

Thanks Ashley for the question.

So you're asking how do I weave the success I've had in my life

into my view of myself? really this comes up for people I think when

There's this term called imposter syndrome right so you could maybe say I'm an INFJ and I feel like I've got imposter syndrome I I know I've done a lot. I know I've overcome a lot. I know I'm smart. I know I'm capable. But I need that to be, I need that to register with myself. And Antonio, we've talked about, you were really on this, Antonio.

This idea of self-esteem comes from watching myself overcome obstacles

...