How Breathwork Affects Your Brain And Helps You Experience Transcendence
My Seven Chakras With AJ
Aditya Jaykumar
4.8 • 983 Ratings
🗓️ 17 February 2021
⏱️ 14 minutes
🧾️ Download transcript
Summary
On this episode, I attempt to share what I'm learning about the most complicated object in the known universe, your Brain!
More specifically, we discuss the DMN (Default Mode Network), the effects of meditation and psychedelics and how Breathwork fits into the equation..
I'd love to hear your thoughts, opinions, feedback and ideas!
You can either email me using the address below or visit my website (mysevenchakras.com and leave me a voicemail)
Connect with AJ? Shoot me an email: aj [at] mysevenchakras.com
✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots
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✅ Check out our website and leave us a little voice note! (click the blue mic): https://mysevenchakras.com
✅ Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI
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✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH
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Transcript
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| 0:00.0 | Theoretical physicist Michio Kaku said the human brain has a hundred billion neurons, each |
| 0:07.0 | neuron connected to 10,000 other neurons. Sitting on your shoulders is the most complicated object in the known |
| 0:17.2 | universe. As long as humans have We've only scratched the surface. |
| 0:33.0 | So for someone who's not a neuroscientist like me, |
| 0:36.0 | how does the brain operate? |
| 0:38.0 | How do you discover the meaning of life? |
| 0:42.0 | And how does breathwork fit into this equation. for |
| 0:55.0 | to this to see the sea of our body from the base of the spine to the crown of the head. |
| 0:57.0 | For thousands of years, this ancient wisdom has been passed on |
| 1:01.0 | from master to disciple. |
| 1:03.0 | What are the functions of these energy centers? |
| 1:06.0 | And could these chocolates help you unlock your destiny |
| 1:11.0 | and find your true purpose. |
| 1:13.0 | Welcome to My Seven Chagos. |
| 1:16.0 | And now your host, |
| 1:18.0 | Hadidya Jai Kumara. |
| 1:20.0 | Kumara. Kumara. What's up, action tribe, A.J. here, host and founder of My7 Chuckras, |
| 1:29.4 | My7 Chuckaras.com, the place where we help you calm your mind, relax your nervous system and |
| 1:35.3 | experience deep states of bliss. Let me ask you, have you ever heard stories of people coming out of a meditation or a breathwork |
| 1:45.3 | journey or even from a plant medicine ceremony and talking about this profound |
| 1:50.6 | sense of connection and |
| 1:53.7 | and oneness. |
... |
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