4.6 • 935 Ratings
🗓️ 19 February 2020
⏱️ 10 minutes
🧾️ Download transcript
Learn about why “beauty sleep” has real benefits for your skin; how plants learn the chemical language of pests to use for self-defense; and a new algorithm that’s fighting deepfakes by looking at heart rates.
How Beauty Sleep Boosts Beauty by Mae Rice
Plants Talk to Worms for Self-Defense by Grant Currin
Fighting Deepfakes with Heart Rate by Grant Currin
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Find episode transcript here: https://curiosity-daily-4e53644e.simplecast.com/episodes/how-beauty-sleep-boosts-beauty-plants-talk-to-worms-for-self-defense-and-fighting-deepfakes-with-heart-rate
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0:00.0 | Hi, you're about to get smarter in just a few minutes with Curiosity Daily from Curiosity.com. |
0:05.8 | I'm Cody Gough. And I'm Ashley Hamer. |
0:07.8 | Today you learn about why Beauty Sleep has real benefits for your skin, |
0:11.4 | how plants learn the chemical language of pests to use for |
0:14.2 | self-defense, and a new algorithm that's fighting deep fakes by looking at heart rate. |
0:19.1 | Would satisfy some curiosity. |
0:20.9 | Scientists just discovered why beauty sleep is a thing. |
0:25.0 | New research suggests that while you sleep your body refreshes its supply of |
0:29.3 | collagen. |
0:30.3 | So like beauty sleep is real. |
0:31.3 | Beauty sleep is real. Beauty sleep is real. |
0:33.3 | Tell the world! |
0:35.2 | So this contradicts the scientific consensus around collagen. |
0:38.8 | And I'll explain what that is in a second. |
0:41.1 | For a long time, scientists believe that our supplies of the protein |
0:44.4 | were fixed. We developed all the collagen we'd ever have by age 17 and then it |
0:48.8 | slowly deteriorated as we aged. This made sense on the surface. Our skin does get less supple as we get older. |
0:56.0 | However, collagen isn't just the key to youthful skin. |
1:00.0 | It actually makes up about a third of the average human's body weight and it plays a million different roles in our bodies. |
1:06.0 | This protein cushions our joints and gives structure to our bones, including our teeth. |
1:11.0 | It's also woven into our tendons and our tendons can bounce back |
1:15.0 | after hard workouts. That swift recovery doesn't fit with the whole theory of |
... |
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