How And Why We Age

The Dr. Hyman Show

Dr. Mark Hyman

Medicine, Health & Fitness, Nutrition

4.5 • 9.1K Ratings

🗓️ 20 January 2023

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

This episode is brought to you by Rupa Health and ButcherBox. Exciting discoveries emerging from the field of aging research are pointing to a radically new approach to how we deal with getting older. Science is getting to the root cause of why aging is often accompanied by a decline in function and decrepitude. If we understand the why—the root causes and the changes they trigger in our biology, in our interconnected web of molecules and cells and tissues—then we can transform our health and well-being and extend our lives, both our healthspan and our life span. In today’s episode of my series I’m calling Health Bites, I discuss how and why we age. What I’ve discovered has blown my mind and changed the way I approach my own health and the health of my patients. I’ve compiled it all into a new book called Young Forever, which comes out on February 21, 2023. Learn more and preorder the book at youngforeverbook.com. This episode is brought to you by Rupa Health and ButcherBox. Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com. For a limited time, new subscribers to ButcherBox will receive ground beef FOR LIFE. When you sign up today, ButcherBox will send you two pounds of 100% grass-fed, grass-finished beef free in every box for the life of your subscription plus $20 off. To receive this offer, go to ButcherBox.com/farmacy. Here are more details from our interview (audio version / Apple Subscriber version): The difference between chronological age and biological age (4:05 / 1:40) The hallmarks of aging (8:59 / 6:39) What causes biological aging? (12:48 / 8:05) Simple lifestyle and behavior changes that can influence the hallmarks of aging (19:07 / 16:44) The common root cause of all chronic disease (21:29 / 19:00)

Transcript

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0:00.0	Coming up on this episode of the doctor's pharmacy.
0:03.5	Doing more of the same type of medicine that we're doing,
0:06.7	treating individual symptoms, individual diseases,
0:09.7	with drugs at blocker and interferer and having some pathway,
0:12.7	is just a losing cause, right?
0:14.7	Hey everyone, it's Dr. Mark.
0:18.2	One of the most important tools I have
0:20.1	for helping my patients optimize their health is testing.
0:22.7	And that is why I love what Roopba Health is doing.
0:25.5	Functional medicine testing can require placing orders
0:28.0	with lots of different labs and it can kind of get really complicated
0:31.5	for doctors and their patients to easily access results
0:34.7	and keep track of everything.
0:36.2	But Roopba Health has totally streamed laying that process.
0:39.2	Looking at hormones, organic acids, nutrient levels,
0:42.1	inflammatory factors, gut bacteria,
0:44.2	and so many other internal variables can help us find
0:47.0	the most effective path to health and healing.
0:49.7	I'm really excited about that now and I can finally
0:52.4	take advantage of these tests without the hassle of the confusion
0:55.4	of going through so many multiple labs.
0:57.4	Roopba Health is the place for functional medicine practitioners
	...

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