You're listening to an IHeart podcast.

The Made for This Mountain Podcast exists to empower listeners to rise above their inner

struggles and face the mountain in front of them.

So during Mental Health Awareness Month, tune into the podcast, focus on your emotional

well-being, and then climb that mountain.

You will never be able to change or grow to the thing that you refuse to identify.

The thing that you refuse to say, hey, this is my mountain.

This is the struggle.

Listen to Made for This Mountain on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.

I think it's a sign of great mental health to acknowledge the dark wolf inside you.

It's Mental Health Awareness Month, and on a recent episode of the one you feed,

Josh Radner from How I Met Your Mother joins us to talk about fame, self-acceptance, aging,

and finding peace in discomfort.

That is the mercy of time.

That time, it is a healer.

To hear this and more on healing, identity, and the wisdom of slowing down, open your free

iHeart radio app.

Search one you feed and listen now.

A lot of times big economic forces show up in our lives in small ways.

Four days a week, I would buy two cups of banana pudding, but the price has gone up, so now I only buy one.

Small but important ways.

From tech billionaires to the bond market to, yeah, banana pudding.

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