What's up? This is Big Long. Check out my podcast. It's up to each and every Monday.

It's up to podcast brings a conversation for supporters and business leaders of the coach from the podcast business music and entertainment deals.

We have an in-depth dialogue with a level of understanding for everyone.

It's up to podcast sees through the smoking mirrors within the industry while delivering a perspective that's one of a kind.

Live, crying, soaking, game with every episode. Listen to us up there podcast on the Black Effect Podcast Network.

I heart Radio L Apple Podcast or whatever you get your podcast.

Everyone in our country has a voice. It's something that says not just where you come from, but who you are.

Welcome to NPR's Black Stories, Black Truths, a collection of podcasts and a celebration of the hosts and journalism who've always spoken truth to power.

Our voices are as varied, nuanced and dynamic as the Black experience and stories should never be about us without us.

Find NPR Black Stories, Black Truths on the I Heart Radio app or wherever you get your podcasts.

Listen to Come Back Stories. I'm Darren Waller. You might know me as a Titan for the New York Giants or some of you might know me from my story of struggling with and beating addiction to become a pro-walt Titan.

With me, I have my friend and co-host, Donnie Starkens, who is a yoga instructor and a personal development coach.

Catch us every week on Come Back Stories on the I Heart Radio app, Apple Podcasts or wherever you get your podcasts.

Thanks for listening to the I'd Couple Podcast. Be sure to check us out live every weekday from 7pm to 10pm Eastern 4-7 Pacific on Fox Sports Radio.

Find your local station for the I'd Couple at Fox Sports Radio dot com or stream us live every day on the I Heart Radio app by searching FSR.

Now let's get this party started. You're listening to Fox Sports Radio.

All right, it is the I'd Couple. I'm Chris. He's Rob. We are live from the tie right dot com studios tie right dot com will help you get there.

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It's the way tire buying should be we got trolling a rolling with our fellow Fox Sports Radio colleague Martin Weiss at the bottom of the hour.

That's always fun. You definitely want to keep it locked for that. We're about to get into some NBA talk about the net tour blazing hot 112 in a row.

But before that Rob quickly we talked about Mike Florio report today that the NFL is considering having the bills and the Bengals play a week 19 game.

All right, so they be the only regular season game that weekend and instead of them being the only teams playing the NFC would play their typical wild card weekend.

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