What's up? This is Big Long. Check out my podcast. It's up to each and every Monday.

It's up to podcast brings a conversation for supporters and business leaders of the coach from the podcast business music and entertainment deals.

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Everyone in our country has a voice. It's something that says not just where you come from, but who you are.

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Our voices are as varied, nuanced and dynamic as the Black experience and stories should never be about us without us.

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For the 7pm Pacific on Fox Sports Radio, find your local station for the I Couple at Fox Sports Radio dot com or stream us live every day on the I Heart Radio app by searching F-S-R.

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I was just trying to figure out I see I was like I didn't mean to buy to make you take the outfit off. No, no, no, it was it's hot up in here. So I had to turn the heat on a little while ago myself to warm up my part.

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