4.4 • 652 Ratings
🗓️ 25 November 2025
⏱️ 33 minutes
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| 0:00.0 | He knows his way around all this. |
| 0:03.8 | It's the Marks Among show on 710 W.OR. |
| 0:13.0 | Well, hey, as I said, we're on our fifth Thanksgiving dinner here. |
| 0:18.5 | There's like this massive Thanksgiving buffet every day. |
| 0:23.1 | The turkey, the stuffing, the cranberry juice, the sweet potato, well, this stuff. |
| 0:27.1 | But here's the good news. |
| 0:29.3 | There's a new study out that one of the healthiest things you can eat is pumpkin. |
| 0:34.1 | Pumpkin puree is as healthy as can be. |
| 0:36.5 | Pumpkin puree and pumpkin seeds. |
| 0:39.6 | Boost fiber intake, support hard health. |
| 0:42.5 | Now, listen to this. |
| 0:43.6 | Now, we're talking about good pumpkin. |
| 0:45.4 | You know, pumpkin puree, not, you know, some pumpkin pie mix with a ton of sugar and all that. |
| 0:50.2 | We're just talking about real good. |
| 0:52.3 | Pumpkin puree is a great source of fiber and potassium |
| 0:57.9 | boosts heart health and counters sodium's effects on blood pressure so can help lower your blood |
| 1:05.6 | pressure now again important to read the labels carefully when you're buying items like canned pumpkin |
| 1:11.9 | puree make sure it's a you know organic pumpkin is good make sure it doesn't have a ton of |
| 1:18.1 | sugar in it but pumpkin pie can be very very healthy for you so that's good news now the |
| 1:26.4 | idiotic senators mark ke Kelly and men and women in Congress, |
| 1:32.7 | crazy Democrats came up with a stunt, this video that they put out addressing the military people |
| 1:38.4 | saying, if you're given an illegal order, you do not have to follow an illegal order. And they're going |
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