What's up? This is Big Long. Check out my podcast. It's up to each and every Monday.

It's up to podcast brings a conversation for supporters and business leaders of the coach from the podcast business music and entertainment deals.

We have an in-depth dialogue with a level of understanding for everyone.

It's up to podcast sees through the smoking mirrors within the industry while delivering a perspective that's one of a kind.

Live, crying, soaking, game with every episode. Listen to us up there podcast on the Black Effect Podcast Network.

I heart Radio L Apple Podcast or whatever you get your podcast.

Everyone in our country has a voice. It's something that says not just where you come from but who you are.

Welcome to NPR's Black Stories, Black Truths, a collection of podcasts and a celebration of the hosts and journalism who've always spoken truth to power.

Our voices are as varied, nuanced and dynamic as the Black experience and stories should never be about us without us.

Find NPR Black Stories, Black Truths on the I Heart Radio app or wherever you get your podcasts.

Listen to Come Back Stories. I'm Darren Waller. You might know me as a Titan for the New York Giants or some of you might know me from my story of struggling with and beating addiction to become a pro-walt Titan.

With me, I have my friend and co-host Donnie Starkens, who is a yoga instructor and a personal development coach.

Catch us every week on Come Back Stories, on the I Heart Radio app, Apple Podcasts or wherever you get your podcasts.

Thanks for listening to the I'd Couple Podcast. Be sure to check us out live every weekday from 7 p.m. to 10 p.m. Eastern,

4 to 7 p.m. Pacific on Fox Sports Radio. Find your local station for the I'd Couple at Fox Sports Radio dot com or stream us live every day on the I Heart Radio app by searching FSR.

You're listening to Fox Sports Radio.

Oh, yeah, it is the I'd Couple. I'm Chris Brushart alongside my partner, Rob Parker, and we are broadcasting live from the tie rack dot com.

We'll help you get there wherever there may be. They've got an unmatched selection fast free shipping free roadhouse of protection and more than 10,000 recommended install.

Wow, it is the way tired by should be. And as we like to say around these parts, this the I'd Couple is the way sports talk radio should be.

So we want to welcome you guys. We hope you stick around as we talk in NBA and NFL, of course.

So keep it locked right here for the next three hours on Fox Sports Radio, the I Heart Radio app or serious XM channel 83.

However, you may be listening. Let me welcome in my partner. The esteemed Rob Parker. What's up, man?

...