Hot Girls Have Stomach Issues: Everything You Need to Know About Heartburn, IBS, Bloating, Disease Prevention, Inflammation, and More with Gastroenterologist Dr. Ari Nowain

Lipstick on the Rim

Sony Music

Fashion & Beauty, Society & Culture, 681313, Arts, Education

4.2 • 853 Ratings

🗓️ 2 April 2024

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

How many times have you had a stomach ache? Or gotten heartburn? Or had discomfort relating to your digestion but couldn’t identify what it is? These are some of the many reasons why we wanted to sit down with gastroenterologist (and Molly’s own) Dr. Ari Nowain to talk all things gastro issues. We get into bloating, IBS, acid reflux, heartburn, and more. We talk about the right time to get a colonoscopy, why inflammation isn’t one-size-fits-all, and the truth about probiotics (you might be surprised by this one). If you’ve had questions about your gut, digestion, or anything pertaining to gastro, this episode is for you.

Mentioned in this episode:

Flaxseed

Sauerkraut

Kimchi

VSL#3 Probiotic Capsules

Over-the-Counter Medication for Stomach Acid & Pain Relief

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Transcript

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0:00.0	The following podcast is a Dear Media production.
0:03.8	Dear Media IRL is back, and we're showing up bigger, better, and louder than ever.
0:10.1	Join us on May 4th in Austin, Texas for the ultimate live podcasting experience.
0:15.9	Watch and learn from your favorite dear media hosts as they bring their insightful discussions from your
0:21.2	headphones to the stage. Get ready to be inspired, entertained, and watch audio get a makeover.
0:28.4	Tickets are on sale now at DeerMedia.com slash IRL. See you on May 4th in Austin, Texas.
0:37.0	This episode was brought to you by Signos.
0:39.6	As I continue on my health journey this year, I really wanted to implement a glucose
0:43.9	monitor into my routine.
0:46.2	The one I kept hearing about was Cygnos.
0:48.8	You might ask me, why do I want a glucose monitor?
0:51.2	I really wanted to check in real time when I was spiking my blood
0:55.2	sugar levels, whether it was I'm eating too many sweets. I'm drinking too much. Why do you need a
1:00.4	glucose monitor? The CDC estimates that approximately 96 million American adults, that's more than
1:05.7	one and three, have pre-diabetes. Of those with pre-diabetes, more than 80% don't know they have it.
1:12.6	What's great about Cignos is they have this unique CGM, continuous glucose monitor with an AI-driven
1:19.5	app to deliver real-time glucose monitoring for optimum health and weight management.
1:24.4	A healthy weight allows insulin to work more efficiently and can help keep
1:27.9	blood sugars within a normal range. With Cignos, you can literally see which foods cause your
1:33.0	blood sugar to spike above reasonable levels and get real-time alerts. And let me tell you guys,
1:38.3	it is real. You will be surprised what spikes your blood sugar and what doesn't spike your
1:43.4	blood sugar. And all that guessing,
	...

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