Hot Girls Have IBS: Bethany Cameron on What’s Actually Causing Your Bloat, Healing Foods, and How to Heal It

Lipstick on the Rim

Sony Music

Fashion & Beauty, Society & Culture, 681313, Arts, Education

4.2 • 853 Ratings

🗓️ 5 August 2025

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Gut issues, bloat, brain fog, and mystery sensitivities are more common than ever and if you feel like nothing’s working, this episode is for you. This week, we’re joined by gut health guru Bethany Cameron (aka @lilsipper), the powerhouse behind the Digest This podcast and founder of Bethany’s Pantry. After nearly dying from severe digestive issues, Bethany healed herself without meds, feeding tubes, or extreme diets—and now she’s here to help us do the same. We get into it all: the sneaky ingredients lurking in your “healthy” snacks (spoiler: it’s not just stevia), the bloat pills flooding your feed, and the truth about what’s actually causing your IBS symptoms. Bethany shares her go-to healing foods, pantry staples to ditch ASAP, and why not all fiber (or collagen or enzymes) are created equal. PS: Hot girls really do have IBS. Let’s stop pretending otherwise. Mentioned in the Episode: www.bethanyspantry.com Digest This (Podcast) Bethany's Essentials Bundle Digest This: The 21-Day Gut Reset Plan to Conquer Your IBS by Bethany Cameron Sakara Metabolism Protein Super Bar Rawr Organic Bars Papa Steve’s No Junk Raw Protein Bars Dandy Blend Instant Herbal Beverage Organic Carob Powder Vital Proteins Collagen Peptides Powder Equip Prime Protein Kroma Calming + Restore Magnesium Jar ARMRA Colostrum Unflavored Jar Kroma OMG Cookie Butter Organic Cumin Seed A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	As we head into fall, I've been stocking up on elevated staples, and you guys, Quince has nailed it.
0:05.5	Think chic cashmere sweaters, classic denim, and even washable silk tops. I'm talking timeless,
0:10.8	layerable pieces that work just as well for school drop-off as they do for a dinner date.
0:15.1	The cotton crewneck sweater has basically become my absolute go-to for transitional weather.
0:19.5	It's cozy enough for a breezy night, but still polished. And their washable silk button down? It looks like something you'd find at a designer boutique, but it was under $60. I've worn it to meetings and out to drinks. That's how versatile it is. What I love most is that everything feels incredibly high-end without the markup. Quinn's works directly with top-tier artisans and cuts out the middlemen, so you're getting the same quality you'd find at premium retailers for literally half the price. Plus, they're committed to ethical and responsible manufacturing, which makes me feel even better about what I'm buying. Elevate your fall wardrobe essentials with Quince. Go to quince.com slash lipstick for free shipping on your order and 365 day returns.
0:55.8	That's QINCE.com slash lipstick to get free shipping in 365 day returns.
1:01.7	Quince.com slash lipstick.
1:03.6	Hey, it's Jesse Tyler Ferguson.
1:06.0	On my podcast, Dinner's on Me, I've taken guests like Sophia Vigara, Catherine Hahn, and Margaret
1:12.0	show to some incredible restaurants around Los Angeles. And now you can check them out for
1:17.5	yourself. I've put together an Apple Maps guide featuring just some of the delicious spots.
1:22.6	We've shared meals and stories on the show. Go explore and maybe even go grab a bite where we recorded.
1:29.6	Just search dinners on me on Apple Maps,
1:32.1	and don't forget to listen on Apple Podcasts.
1:36.3	Hey, I'm Molly Sims, and I'm Amisha Gormley.
1:39.0	We're two girls obsessed with one thing.
1:41.6	Beauty.
1:42.6	And by that, we mean everything that makes you look and feel beautiful.
1:47.4	We're calling on our favorite health experts, industry insiders, and friends to answer all
1:51.9	your beauty questions.
1:53.1	With a drink in hand.
1:54.4	Definitely with a drink in hand.
	...

Transcript will be available on the free plan in 19 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Sony Music, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sony Music and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.