Hoovering - Episode 205: Tim Spector
Hoovering with Jessica Fostekew
Jessica Fostekew
4.8 • 796 Ratings
🗓️ 25 February 2022
⏱️ 64 minutes
🧾️ Download transcript
Summary
Welcome to HOOVERING, the podcast about eating. Host, Jessica Fostekew (Guilty Feminist, Motherland) has a frank conversation with an interesting person about gobbling; guzzling; nibbling; scoffing; devouring and wolfing all up… or if you will, hoovering.
In this episode I’m talking to a real life professor. Pioneering expert on the gut and the physical science of how what we eat effects our physical health, academic and hit author of The Diet Myth and Spoonfed - it’s the ultra-fascinating Tim Spector.
Everything written below in CAPITALS is a link to the relevant webpage.
Honourable Mentions/ Links
To find out when the ZOE APP is available in the United Kingdom or wherever you leave make sure to be following Tim on INSTAGRAM
His books which I’ve taken so much from are called THE DIET MYTH and SPOONFED
Love this podcast generally? Thank you. FOLLOW US ON INSTAGRAM
Go to PATREON to see what I swap your money for ace podcast related stuff like totally exclusive content and guest recipes and most recently the Hoovering Fourth Birthday party whole special episode!
Tim also mentioned the cheeses BARON BIGOD and STICHELTON (swoon)
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Transcript
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| 0:00.0 | Love this podcast. Support this show through the ACAST supporter feature. It's up to you how much you give and there's no regular commitment. Just hit the link in the show description to support now. |
| 0:15.2 | Imagine sweeping through green fields, floating five feet above ground, sun on your face as you slide by on track |
| 0:24.5 | to your destination, not a care in the world as you simply lean back, and before you know it, |
| 0:30.9 | you're there, London to Manchester from just 32 pounds each way, Avanti West Coast, |
| 0:37.3 | feel good travel. |
| 0:39.0 | Exclusions and limitations apply full terms and conditions can be found at avantiwestcoastcoast.combe |
| 0:43.2 | forward slash plan. |
| 0:46.2 | The future is unpredictable at times that the Open University are the experts in distance |
| 0:52.5 | learning, allowing you to fit study around your life. |
| 0:56.6 | What's more, you'll have support from dedicated tutors every step of the way. |
| 1:01.4 | Now, suddenly your possibilities are open. |
| 1:05.5 | Search the Open University to find out more. |
| 1:10.4 | The Open University, the future is open. |
| 1:23.2 | Welcome to hoovering, the podcast about eating. |
| 1:26.6 | I'm Jessica Bostikyu. I love eating as much as anything else in the world. But also, it sometimes brings me conflict, shame and all sorts of other things that are rubbish. It's complicated and I think fascinating. This is a conversation with an interesting soul, not just about food, but about gobbling |
| 1:46.1 | it up, or if you will, Hoovering. Hello, ponies, welcome to Hoovering. I've been planning |
| 1:55.0 | to do this one for a while and I've only just finished the required reading. I am talking in this episode to a professor, |
| 2:03.0 | no less, academic and author of the pioneering and brilliant, I think, books, the diet myth |
| 2:07.9 | and spoon-fed Tim Specter. He's an expert on the gut and how what we eat affects our gut, |
| 2:14.9 | and as we're learning, as a a result of that having increasingly massive repercussions |
| 2:19.4 | on all sorts of things to do with our physical and almost inevitably mental health. |
| 2:24.7 | Thanks for listening to Hoovering though. First of all, can you tell every other sausage to listen to it? |
... |
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