Hey, what's going on, guys? Welcome back to Jeremy Scott Fitness Podcasts or radio show coming to you on this Saturday, July the 18th, 2020. Hopefully it finds you staying safe and staying sweaty. All at the same time. I'm sweating here. Just got to know with my own workout here, a little deadlift, push, pull, mix bag, if you will, as we call it here.

But I feel good in terms of that.

But I'm going to make this podcast relatively quick, and I'm going to do it on the fly,

something I typically don't do, and I'll talk through that in a second.

But before I dig in here, this podcast is brought to you by my homies at Athletic Greens. Again, it's the one supplement I take every single day. I take a lot of them almost every day, but this is the one I take every single day, and I never miss just for the fact of I know I'm not going to eat five or six servings of veggies every single day because I would become a fart monster and nobody wants that I don't my dog doesn't my wife surely doesn't nobody that's around me that's no fun so I'll eat as many greens as I can but I know I'm going to miss a couple of things so I thought it greens is kind of like my nutritional insurance if you will so I get all my micronutrients all the vitamins and minerals that I'd be lacking from not eating whole food, especially on a

daily like today, which is a Saturday, and I tend to only eat once, and it tends not to be

perfect. Saturday is typically the day I eat that all things that might not be real food,

if you will, maybe a burger fries, throw some cinnamon rolls, life might be, might be to have a

beer. I might go crazy today. The point is, is I'll always take athletic greens on those days for sure. And I do have more energy over time. My digestive system runs a little bit smoother. Knock on wood, it's keep my immune system running high. I feel great all the time, and I have to attribute, you know, athletic greens being a part of that. So if you guys want 20 free travel packs, hit me up.

I'm happy to share the link with you always. And again, if you're really on the fence, we'll even have Monaco send you a free pack right to your front door. You can try it. That is 100% on me coming out of my pocket to help you, and then we can jump into the 20 free travel packs from there. So that is Athletic Greens. Again, if you guys need something, message me.

I'll shoot the link to you.

Otherwise, message me.

I'll shoot the link to you.

Otherwise, athletic greens.com slash Jeremy Scott, and you were in business.

So with that, this podcast came from a request this week.

I've probably gotten it, I would say, 10 times over the last probably four months of this, you know, shit show we've all been kind of stuck in. That seems to be this, you know, everlasting Twilight Zone

episode of life we're in. But it was how to build a home gym under a thousand bucks was the

number. And I know for a lot of people that even sounds

steep to spend a g-bar on a home gym but once you start to realize what fitness equipment costs

you realize it's not that much money I'm going to try to give you guys a couple options on the fly

here meaning I'm going to actually type into Google and go through this now a lot of this is going to come off the top of my head, but I sometimes forget what

things cost because I haven't bought some of these things in a very long time.

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