It's a special episode of The Overwhelmed Brain right smack in the middle of the week.

Of course, this is pre-recorded, so if you're listening to this later, then you're probably not

experiencing it in the middle of the week right when it was released but you know if you're subscribed

then are you annoyed by affirmations are you tired of that same old rehashed

personal growth advice that all seems to boil down to think positively and all your problems will go away.

If affirmations feel like lies and positive thinking feels like denial,

then I want you to get ready.

The overwhelmed brain is here to help Kolyani. I am your host, a personal empowerment coach.

And I am here to help you increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you.

Everything I talk about on this show is my personal opinion and is meant for informational and educational purposes only.

Always consult a physician before making any changes to your medical treatment.

And this is, like I said, a special episode of the overwhelmed brain.

It is not airing on a Sunday. It's airing on a Wednesday.

And the reason it's special is because I invited a guest on the show to talk about

a challenge that a

challenge that a listener is having and this is experimental. This is what I was hinting at in one of my episodes previously about having like a midweek show or something similar

where I would shorten the weekend episodes a little bit to then throw a weekend

show. I don't know if it's going to be shorter yet, but it is the beginning of a process of experimentation to find out where else we can take this show.

And one of the places I want to take it is outside of my brain in the sense that I'm still going to have my own insights and opinions on every episode,

but why not get someone else who has done their own healing and growth and evolving

to a place where they can now offer some advice, some suggestions, some wisdom,

so that you can get more to work with.

...