High Impact Summary | Six-Pillar Series: Mindset
Muscle Intelligence
Ben Pakulski
4.8 • 745 Ratings
🗓️ 1 September 2022
⏱️ 14 minutes
🧾️ Download transcript
Summary
Listen to the FULL episode with Matt Beaudreau, Judith Pennington, Bedros Keuilian, Peter Crone, and Ben Pakulski: muscleintelligence.com/257
Get the FREE High Impact Episode Guide: muscleintelligence.com/learn
Actionable Resources for Physical Optimization and Personal Mastery
Upgrading your physique and accessing your unique path to peak performance are about SO much more than the conventional constraints of “fitness” and “health.” In fact, I view mindset as being paramount to both a Lean, Healthy, and Muscular body, as well as a life of greatness.
I designed this new monthly series to give YOU the wisdom, tools, and inspiration to truly become the best version of yourself, and to spread the message of transformation and a life well-lived to others. This exclusive Series highlights my Six Pillars of Health: Mindset, Training, Nutrition, Sleep, Environment, & Breath.
The first in this new series is on the highly requested topic of Mindset - and the steps to master it... put together in a way you may never have heard it before.
You'll learn:
• How to Identify and CHANGE your Limiting Patterns
• The #1 Indicator of Success in Business, Fitness, and Family
• Why You Get Stuck in Your Comfort Zone, and How to Break Out of It
• How to Use Awareness to Manage Your Emotions and STOP Reactivity
• How to Find Your Purpose and TRUE Individual Fulfillment
Plus, get the episode guide for an easy reference of big ideas and insights - feel free to share it with someone else who continuously seeks knowledge for personal growth.
Today’s Mindset Edition Features:
• Matt Beaudreau, a prime example of an independent thinker who is creating a paradigm shift in the spaces of education and parenting. Listen to my recent full-length interview with Matt here.
• Judith Pennington, an expert in the combination of neurology and science-backed meditation techniques that allow practitioners to forge a path of lasting personal revolution. Listen to my recent full-length interview with Judith here.
• Bedros Keuilian, an epic leader who cultivated an eight-figure business empire on his journey from poverty into self-made entrepreneurship. Listen to my recent full-length interview with Bedros here.
• Peter Crone, the "Mind Architect," who has mastered the art of deconstructing self-defeating beliefs and healing the subconscious mind. Listen to my recent full-length interview with Peter here.
• And, myself, Ben Pakulski. I share insight into living in your own authenticity, and how to break out of your comfort zone to discover your purpose and live fulfilled.
Support our sponsors:
- BiOptimizers - buy MagBreakthrough and get free HCl, P3OM, AND MassZymes at https://magbreakthrough.com/muscleintelligence
- Organifi - head to organifi.com/muscle and use code MUSCLE for 20% off of the highest quality organic juice powders
Transcript
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| 0:00.0 | Hey, everybody. Welcome to a brand new format of the Muscle Intelligence Podcast. I'm your host |
| 0:13.5 | Benpicole. We know how valuable your time is. Sometimes it's not possible to get to all your |
| 0:18.9 | favorite podcasts and listen from the beginning |
| 0:21.0 | to the end. |
| 0:22.0 | So what we've done. |
| 0:23.0 | So we've decided to create a brand new format that allows you to get all of the high |
| 0:26.4 | impact habits, all of the most valuable information in just short, condensed amount of time. |
| 0:33.0 | And ultimately, when you hear this podcast and you know how much you love this information, |
| 0:37.0 | you have the opportunity then go back and listen to the entire conversation with the guests. know how much you love this information, you have the opportunity |
| 0:37.5 | then go back and listen to the entire conversation with the guests. So I hope you love it. |
| 0:42.2 | If you do love it, I would absolutely love it if you would subscribe to the muscle intelligence |
| 0:45.6 | podcast, share this podcast with least one person you know and love as we continue to spread |
| 0:50.6 | this message of intelligent muscle building and ultimately using muscle building |
| 0:54.9 | and intelligent movement to live to a ripe old age and extend our lifespan. |
| 1:01.4 | So without further ado for me, enjoy the muscle intelligence podcast. |
| 1:09.2 | In fitness is the perfect example. People don't actually want to get in shape. They don't |
| 1:13.3 | actually want to be fit. They just want to make themselves feel not guilty about being fat. |
| 1:17.6 | So they go to the gym, they pay for the gym membership. They probably buy healthy foods and |
| 1:21.3 | vegetables and throw them in the garbage. They don't go to the gym. But they can at least |
| 1:24.4 | rationalize themselves. Oh, you know, I tried. But they never, it's never really effort, right? |
| 1:29.0 | That's the same thing with children is like, oh, I'm just going to get them to the point |
| 1:31.8 | that they're a school age and I'm going to dump them off with some teacher who doesn't |
... |
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