High Cortisol Mysteries Unveiled, The Adrenal Fatigue Myth, Advanced Lab Blood Testing & More!

Boundless Life

Ben Greenfield

Self-improvement, Education, Health & Fitness, Fitness

4.6 • 5.3K Ratings

🗓️ 2 July 2016

⏱️ 92 minutes

🔗️ Recording | iTunes | RSS

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Summary

Note: There is a special addendum at the end of this podcast episode in which Ben mentions the book "", by a man named Toby Sumpter and the . Last month, I released the podcast episode entitled "". In that episode with fellow podcaster and health...

Transcript

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0:00.0	Hey, what's up? It's Ben Greenfield. This podcast episode you're about to listen to was actually a little bit difficult for me to
0:07.2	say press publish on and the reason for that is because
0:12.3	It shows a lot of things that are wrong with me the guy who's supposed to be the ultimate health guru
0:19.5	Well, if I didn't delve into these type of things if I didn't get me pick my body
0:23.9	If I didn't go spend time in the trenches if I didn't go occasionally put myself
0:28.5	Through the ringer from a fitness standpoint so to speak I probably wouldn't be able to dish out to you as much
0:35.5	Advice as I actually can about what works and what doesn't so yeah
0:39.8	I'm putting myself out there and this was a little bit difficult for me to release
0:44.5	It's always hard for me to let you know when something is broken on me
0:50.1	But frankly, I don't have my car parked in the garage
0:53.2	I'm out there driving it around so that I can teach you a little bit about how your own car works think about it that way
0:59.6	All right, so I want to tell you about a couple of sponsors before we jump in first of all if you're interested in
1:05.5	Becoming a personal trainer. There is one personal training certification body that I highly recommend that I've talked about before on other
1:13.2	Podcasts. It's called the National Academy of Sports Medicine or NASM
1:18.3	Now they're one of the best in the industry and the cool thing is if you don't land a job in the fitness industry within
1:24.4	60 days of getting your certification from NASM you get your money totally back
1:29.3	Guaranteed so you can go do all the studying take the test and if you don't actually become a personal trainer or you want to become a
1:37.7	Personal trainer just ask for your money back there. It's that easy
1:41.1	You can become a certified personal trainer with a national Academy of Sports Medicine by going to get your pen and paper out
1:48.2	My USA trainer.com. That's my USA trainer
1:53.7	Dot com and when you go there you get a 14 day free trial plus that 60 day job guarantee that I mentioned some
2:00.8	Restriction to apply but you can visit my USA trainer dot com for details get all the tools all the training
	...

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