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Diabetes Digital Podcast by Food Heaven

Here’s Why We Should All Stop Food Shaming in 2020...

Diabetes Digital Podcast by Food Heaven

Wendy Lopez, Jessica Jones

Nutrition, Health & Fitness

4.92.4K Ratings

🗓️ 25 December 2019

⏱️ 40 minutes

🧾️ Download transcript

Summary

Have you ever been food shamed? You know, when someone makes negative comments about what you are eating, emphasizing why it’s “bad” or “wrong”. As Dietitians, we actually get food shamed allllll of the time (i.e. “you’re a dietitian, what are you doing eating pizza!!!”). Quite frankly, we’re sick of it. Today we are revisiting the food shaming conversation on the podcast, and why we all need to leave this behavior in 2019. Tune in to learn what food shaming actually looks like, why it’s unhelpful, how to make sure you aren’t the one doing do it. PLUS, what to do instead.    For our resources and shownotes, visit foodheavenmadeeasy.com/podcast.   HOOKUP CODES: Acuity Scheduling: Get a 45-day free trial at www.acuityscheduling.com/foodheaven Zola: Build your FREE wedding website and get $50 towards your registry using the link www.zola.com/foodheaven Skinsei: https://www.skinsei.com/heaven and use code HEAVEN for 20% off your first order   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0

The following podcast is a deer media production.

0:02.8

Hey, it's Wendy.

0:04.0

And it's Jess and you're listening to the Food Heaven podcast.

0:07.0

Your online resource for delicious and nutritious living.

0:20.2

Merry Christmas, everybody!

0:23.0

Happy holidays!

0:24.3

If you don't celebrate Christmas,

0:26.0

happy holidays, ironically enough, this episode is coming out on Christmas.

0:32.3

And so we still wanted to bring you an episode,

0:36.0

but we thought we'd do something a little different.

0:39.2

So today we're going to be re-earing one of our most popular episodes that we think is really

0:45.8

timely. But before we get into that, Jess, how's it going? How's your holidays?

0:51.0

My holidays are going great.

0:53.2

It is bright and early over here in California time.

0:58.2

And Wendy's in DR, so instead of a three-hour time difference, there's a four-hour time difference.

1:04.1

So I actually went to a holiday party last night that was so, so, so fun at my co-working space in

1:13.1

Oakland. I love this space. It's incredible. It's for basically like a diverse group of

1:20.0

women identifying folks. And they have everything you can think of, even last night at the event,

1:27.2

they had like tarot card readings and massages. And there was like a cookie exchange and a clothing

1:35.1

exchange. It was like a little boutique shop. It was incredible. And like all these really cool

1:39.7

local vendors who made like all of my favorite type of jewelry and also natural beauty stuff.

1:46.0

It was just so fun.

...

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