So often on how to fail we talk about listening to your gut, but today I want to talk to you about looking after your gut too,

because I recently started eating Yow Valley organic kafir.

It makes being that little bit healthier, super easy.

I just take it out of the fridge and go.

Each spoonful of Yow Valley organic kavir is mild and refreshing,

packed with billions of live bacteria

from 14 different culture strains to support your gut

flora diversity. Find Yow Valley organic cavier in all major supermarkets in potted or

drinkable formats. Yo got this.

Hello kids it's your Auntie Cath.

Now as you probably know by now you might hear words like

Fischs and twi in this podcast.

Oh and

that's one of my favorites. So if you've got little ears around

you might want to listen another time or if you like keep playing

they might just learn something the little

pix

esteemed death pals now it turns out some of you been complaining that these

episodes aren't long enough well, you'll be dying to know that this isn't all of it, you wonderful twits.

After you've finished hearing how your favorite guests are going to peg it,

they join me over at 6 feet under to read through

your real life death related anecdotes. And tell us what they're taken to the grave with them.

...