Welcome to the Autism, ADHD podcast.

I am so happy that you join me today.

I want to take a moment and ask for your help.

Please take just a second and give the podcast a five-star review.

This will help me continue the podcast and keep bringing you helpful

information. Thanks so much again for taking the time to give that five-star review. Now let's get

started. Welcome to the Autism, ADHD podcast.

I'm your host, Holly Blanc Moses, and I am thrilled you join me.

Today, we're going to do something a little bit different.

This episode is an interview with the fabulous Tracy Nolan Bierman on her podcast, Vision-Driven Mom. We are going to talk about helping our kids and ourselves navigate friendships. It's not so easy, but you are going to love

it. We are going to get vulnerable. We are going to get real. And Tracy and I are going to talk about our own social challenges.

You don't want to miss it.

Let's dive in.

And you're listening to the Vision Driven Mom with ADHD podcast with Tracy Nolan

Bierman, where we believe that you can have ADHD without ADHD having you.

Each week, you'll hear firsthand relatable stories as well as invaluable tips, tools, and practices

for managing overwhelm and using your beautiful, unique mind as a superpower.

Motherhood with ADHD is the journey of a lifetime. Let's enjoy the ride together.

Well, hey, Holly, welcome to the show. I am so excited to have you here, to connect with you,

and to share your work with our listeners today. Oh, I am thrilled to be

here. Thanks so much for inviting me. Absolutely. So excited. So Holly, can you tell us a little bit

about your journey about how you got to be doing what you're doing right now? Oh, goodness. Okay,

...