Heidi Powell On Burning Fat, Becoming Resilient, Overcoming Eating Disorders, & Building the Body You Want!

The Skinny Confidential Him & Her Podcast

Dear Media

Education, Business

4.5 • 14.5K Ratings

🗓️ 13 November 2024

⏱️ 93 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#775: Join us as we sit down with Heidi Powell – a world-renowned transformation expert and former TV Host of ABC’s Extreme Weight Loss. Throughout her journey, Heidi has turned personal challenges into strengths, becoming a certified personal trainer, bestselling author, podcast host, bodybuilding champion, & serial entrepreneur. In this episode, Heidi opens up about her recovery from an eating disorder, navigating women’s weight lifting, the challenges of sharing relationships publicly, healing from loss, & her path of personal growth.

To connect with Heidi Powell click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

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For Detailed Show Notes visit TSCPODCAST.COM

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This episode is brought to you by The Skinny Confidential

Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.

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This episode is sponsored by Ritual

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This episode is sponsored by Fatty15

You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/SKINNY and using code SKINNY at checkout.

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Produced by Dear Media

Transcript

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0:00.0	The following podcast is a Dear Media production.
0:04.4	She's a lifestyle blogger extraordinaire.
0:07.5	Fantastic.
0:08.5	And he's a serial entrepreneur.
0:10.8	A very smart cookie.
0:12.2	And now Lauren Everts and Michael Bostic are bringing you along for the ride.
0:16.3	Get ready for some major realness.
0:17.9	Welcome to the skinny confidential, him and her.
0:21.8	Aha.
0:24.8	So when they found out and when they force fed me, I would say for the next two years, three
0:31.3	years, it got hella worse.
0:33.9	I mean, like, that was like the beginning of hell, truly. The beginning of the addiction.
0:40.0	Like, I see people who have drug addictions, and I don't know what that's like. I don't know what
0:44.7	alcoholism is like. I do think, though, that the depths of darkness that are experienced in
0:50.0	drug addiction, alcoholism are the exact same in eating disorder world.
0:57.5	I always want to keep things fresh on this show.
1:03.2	And I love having conversations where people have personal stories or unique perspective.
1:06.9	I initially saw Heidi Powell online.
1:09.1	She was really into lifting weights.
1:12.4	And you could just tell she was very intentional and thoughtful about her body and her personal fitness journey and her family and her mental health.
1:18.4	On social media, she's navigated family dynamics. She's talked about body image struggles,
1:24.3	her eating disorder. She has been really, really positive through all of this,
	...

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