Asaam Walee Com, this is Abd Rachman Murphy and you're listening to the Roots Community

Podcast, Heart Work, being anchored to Allah.

In this series we discuss a very well known and very important Hadith narration from the Prophet

Salalah al-A-Y-Wisselam in which he gives essential life

advis to Abdullah imbaas radilah al-Ahran.

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D'Zachmulach here and was Sala m a la.

What am I'm doing? I'm going to Allah. Ismila, ismila,

is mala, al-Hilah,

O'Sara, O'Sara, O'Sara, O'Sara, O'Alah, O'Lihabhi, O'Shaib, I'm trying.

Welcome home, everybody.

Ramadam, Kariim, everyone has that azer face.

All right now, in-

Allah, everything's going well.

The fast is going well.

And in-shah Allah, the fast is a little bit challenging I hope I

pray sincerely that your fast is challenging meaning okay relax meaning that I

hope in shawlah that you feel the the labor of your fast a lot of times we focus a lot on trying to get around what the fast should feel like

But the fast should have an element of difficulty right whether it's like being exhausted you

...