On this episode of the Ben Greenfield Fitness Podcast.

You really never stop learning.

Sometimes it's true you do learn something new every day.

Even though it might not be something that you wake up out of bed super duper interested in,

it is important to just learn some of these things that will serve you later on in life.

It just gives you a better grasp of what's around you.

Oh, that species is poisonous.

I should probably not touch that.

I'm just super grateful for you guys.

I'm grateful for you.

No, I'm grateful for you.

I'll go where you go.

Help, performance, nutrition, longevity, ancestral living, biohacking, and much more.

My name is Ben Greenfield. Welcome to the show.

Well, folks, I might be biased, but I think that on today's podcast,

I have interviewed my two favorite guests of all time.

Namely, my twin 12-year-old sons.

We talk about healthy eating and fitness for kids, how unschooling works,

their top book recommendations, common kitchen mistakes, a whole lot more.

We just delve deep into the life of being a Greenfield, a son of me.

I don't know if that sounded right, but a son of me.

My kids are amazing.

...