Hello and welcome to the Work for Change podcast. Today we have a special episode so so as you guys can tell, my brother Jean is not here today.

The day that we recorded this podcast, he was actually in Cancun for his honeymoon.

He is now officially a married man so congrats to Jean but I was actually in

Austin this past week and I was able to do a podcast with my friend Zach or the

flexible dying lifestyle if you guys follow him on

Instagram which I highly recommend that you guys do. We had a really good

conversation I'm really excited for you guys to listen to this episode

before we get into it I do want to say I was dealing with some really bad allergies, so my voice is a little stuffy, so I sound a little bit different than I'm going to sound right here in the intro.

But again, very, very excited for you guys to check out episode 50 of the Work for Chain

Podcast.

Let's get into it.

All right, John, so one thing I've seen you talk about a lot,

it's the, well, just by consuming a lot of your content.

I've thought, I mean, we've been friends for a very long time,

and I've seen your evolution of content, I've seen your evolution of content.

I've seen the evolution of your mission as somebody who, quote unquote an influencer, but somebody

who is trying to make a positive influential impact with their content.

There's a difference between being an influencer and

being somebody who influences to make a positive impact.

And your content is on that pursuit, and it's been cool to see the evolution.

And one thing that you've been talking about a ton is the self-love movement,

especially with the overweight and obese community.

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