Welcome. Welcome everyone to Water Break with my girl, water girl and water boy here.

It's good to be with you guys. If you guys want to be in a conversation with us, you can email us at wrench media at gmail.com. And of course you can follow my wife on the on the you aren't on Twitter on Instagram

I refuse to be on Twitter. Yeah and you can rebuke her for not being on

Twitter either. I'm not sorry. Also I've already rebuked our guest that's

joining us Joel Green for just getting on Twitter.

It's X, no. So X, I can't, I can't do that. I can't get myself to do that.

And, you know, one of the best ways to consume us is actually download our app, but we're on the Fight Lab Feast network and go to your store and type in Fight Lab Feast or cross-politik or and download our app and that's a great place to get all our content, all the other shows on our network and everything that's going on and everything.

This is our first interview actually of our show.

So we've been doing water break now on faith and fitness for eight weeks

Something like that right something like that. Something like that. Eight weeks. 12 weeks of course

Had it had a blast doing that but we've been especially my wife's been following Joel Green for a long time like a year has read all his books I'm your

biggest fan Jill and I had to get rid of all his books. It's starting to bother me. You know, I was like I was like my leadership and my family is being compromised because of Joel's health advice. There's so many berries in our house now.

It's true the berries have increased in the house since she's been reading Joel. So Joel, Joel's the creator of the VEP.

VE nutrition system, the world's first commercially available program

based on targeting gut communities to,

communities to affect health and body composition.

His system has been used by some of the nation's largest employers

including major cities and hospitals

and featured on the Dr. Phil show.

Wow, Dr. Phil, including Major,

Leslie Joel is also a featured author,

which is where my wife kind of found out about him,

...