Healing Through Family Histories & Ancestral Traumas

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education

4.8 • 2.2K Ratings

🗓️ 1 October 2023

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, we uncover hidden tales and ancestral secrets, exploring the impact of generational trauma and the healing power of intuitive insight. Join us to discover the resilience and strength intertwined in our family narratives, learning how to navigate and reconcile with our past, and find closure and enlightenment through this revelatory journey. Whether you're drawn to ancestral stories, intrigued by family secrets, or seeking ways to heal from generational pains, this episode offers a sanctuary of wisdom and connection. Thank you for supporting this show by supporting our sponsors: https://www.emotionalbadass.com/sponsors Resources we offer: Free Morning Routine PDF to help conquer your day! https://www.emotionalbadass.com/morning-routine Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off The Boundaries Course: https://www.EmotionalBadass.com/boundaries CODE: EARLYBIRD23 for $100 Off Join our newsletter for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Pinterest: https://www.pinterest.com/emotionalbadass Please contact [email protected] if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	And they are some our guide for Marmite first timers. First toast your pillowy soft bread.
0:08.0	Push that.
0:10.0	Liberally spread that butter. Stroke that Marmite open.
0:16.0	Dip that knife and spread that. Don't overload.
0:22.0	And taste that. Marmite. Love it.
0:27.0	Hate it. Get it on.
0:30.0	Hello. Welcome to Emotional Badass, where Moxie meets Mindful.
0:34.0	I'm your host, Nikki Eisenhower, Life Coach and Psychotherapist.
0:38.0	And on today's episode, I'm discussing the secrets that shape us.
0:42.0	I'm going to touch on suicide, and I'm going to discuss our elders.
0:57.0	This is one of those episodes where I ask you to bear with me.
1:02.0	I sometimes feel called to share something, and I don't quite know why until after, after I get y'all's response.
1:10.0	This is one of those episodes where I trust my intuition, and I trust you as the listener
1:16.0	will take from this episode exactly what you need when you need it.
1:23.0	One of the things that I want to advocate for on this microphone is to value the information
1:29.0	and the experience of our elders.
1:32.0	My grandmother remains the most interesting person to me, and she died 18 years ago.
1:39.0	It will always be a deep sadness that I lost her and my grandpa,
1:44.0	who were my functional grandparents when I was 15 and then 17.
1:49.0	Our grandparents are historians.
1:52.0	They're windows to our ancestry.
1:55.0	And the family histories that shape us.
	...

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