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Tara Brach

Healing Racialized Trauma: A Conversation with Resmaa Menakem and Tara Brach (2020-10-21)

Tara Brach

Tara Brach

Tara, Dharma, Selfhelp, Talks, Spiritual, Buddhist, Insight, Audio, Tarabrach, Mindfulness, Rain, Psychology, Compassion, Vipassana, Health & Fitness, Mental Health, Meditation, Guided, Brach, Buddhism, Religion & Spirituality

4.810.6K Ratings

🗓️ 24 October 2020

⏱️ 60 minutes

🧾️ Download transcript

Summary

Healing Racialized Trauma: A Conversation with Resmaa Menakem and Tara Brach (2020-10-21) - The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Resmaa Menakem speaks in a compelling way how this destruction will continue until Americans learn to heal the generational anguish of white body supremacy, and create a truly anti-racist culture. This conversation includes a powerful and provocative guided reflection.

Transcript

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0:00.0

Greetings. We offer these podcasts freely and your support really makes a difference.

0:07.8

To make a donation, please visit tarbrock.com.

0:22.8

Welcome friends. I'm so glad to have you with us and I am thrilled to be able to introduce to you,

0:30.5

Resma Menachem, who will be joining me for a conversation this evening, just to let you know the title.

0:37.9

It's Healing of Racialized Trauma.

0:40.7

And Resma has served as the Director of Counseling Services for the Tubman Family Alliance

0:48.1

as Behavioral Health Director for African American Family Services in Minneapolis as Domestic

0:53.9

Violence Counselor for the Welder Foundation, as Certified Military and Family Life Consultant

1:00.4

for the US Armed Forces, as Trauma Consultant for the Minneapolis Public Schools, and as Cultural

1:07.4

Semantics Consultant for the Minneapolis Police Department. I wanted to read that because so many

1:14.5

retweighs of serving and he currently teaches workshops on cultural semantics and I think that

1:19.2

term is incredible for audiences of African Americans, European Americans, and police officers.

1:26.0

So also a therapist in private practice and the author of My Grandmother's Hands,

1:33.0

Racialized Trauma, and the pathway to mending our hearts and bodies. And I say welcome so glad to

1:42.4

have you with us, Resma. Thank you, Terry. It's good. I'm really excited about this.

1:49.1

I've watched a bunch of your stuff and then looking at things and everybody,

1:55.0

a number of my friends found out that I was coming on your show. They were like, oh my god, so

1:59.7

so even in my show where you're you're pretty big deal. And that's what people were saying when I told

2:04.3

you, that's so funny. Can I just say thank you first for My Grandmother's Hands because I have

2:13.8

read and reread and flagged so many pages. And I just wanted to know I feel like you delivered

2:21.7

into this world a book right at the time we most needed it. So thank you. I appreciate that. I

2:29.6

really do. That book came from a very personal and very deep place. And hopefully people felt

...

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