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Affirmations for Black Girls

Healing From Romantic Relationships Pt. 2 - Finding Closure From Within. Setting FIRM Boundaries & Reflecting On Past Mistakes & Learning How to Make Better Decisions In Future Relationships.

Affirmations for Black Girls

Tyra The Creative

Society & Culture, Mental Health, Religion & Spirituality, Self-improvement, Health & Fitness, Education

4.81.2K Ratings

🗓️ 4 December 2022

⏱️ 49 minutes

🧾️ Download transcript

Summary

Analyzing what went wrong to lead to a breakup can open up many emotions. Although this can be a beneficial step in the healing process, it is crucial to be delicate when revisiting what caused the heartbreak. Remember to be easy on yourself, set boundaries, and forgive yourself. You’ve got this!

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In today’s episode, Tyra talks about the idea of revisiting  “what went wrong” in the relationship and what exactly led to the breakup. She explains why gaining clarity around what caused the breakup is important, how to focus on setting boundaries, and how to learn to forgive yourself. All of these steps are important in your healing journey!

This week’s affirmation is: “I trust that all things are working for my good”

The Biggest Takeaways from Today’s Episode:

  1. It’s important to have an understanding of why the relationship ended
  2. Coming to peace with why it ended will help you move forward
  3. You need to set clear boundaries with your ex
  4. Forgive yourself for what you may have contributed to the relationship ending

Helpful Resources:

We’re Not Really Strangers: Breakup Edition is my favorite tool to use to reflect on your breakup, learn more about yourself and what you want out of your next relationship, and start your healing process: https://www.amazon.com/dp/B09S16PNQ8?tag=onamztyramorr-20&linkCode=ssc&creativeASIN=B09S16PNQ8&asc_item-id=amzn1.ideas.34QYJBDUGN3AW


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TYRA MORRISON

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Transcript

Click on a timestamp to play from that location

0:00.0

Analyzing what went wrong in a relationship that led to a breakup can open up a can of very intense emotions.

0:08.0

Although for some, this can be a very beneficial step in the healing process.

0:13.4

It is crucial to be gentle with yourself when revisiting what caused you heartbreak.

0:18.7

During this trip down memory lane or

0:21.4

revisiting events that recently occurred, you may find yourself creating

0:26.0

a narrative that paints a fictitious picture of the events leading up to the breakup.

0:31.7

Be mindful of this because it can cause more harm than good.

0:36.0

Powerful.

0:40.0

You things are as powerful.

0:46.0

Are as powerful. Few things are as powerful.

0:50.0

As powerful.

0:52.0

What is going on beautiful people? You are listening to the

0:55.6

Affirmations for Black Girls Podcast where we focus on personal growth and

1:00.9

cultivating a healthy relationship with ourselves.

1:05.0

I am your host Tyre the creative, actress, content creator, and mental health enthusiasts.

1:11.0

Listen, coming to terms with why the relationship ended can be a positive experience for dealing with the pain.

1:19.0

This isn't always easy, but knowing how to use this step as an opportunity to reflect on what you learn from the relationship

1:26.8

can help you improve for your next one.

1:30.0

Which brings me to our affirmation of the week.

1:34.0

This week's affirmation is,

1:37.0

I trust that all things are working for my good.

1:42.0

Ooh! Working for my good. Oh, you guys, that just hit me in a way that I didn't expect it would right now.

...

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