Welcome to Recover Strong, a podcast that will transform your recovery from an eating disorder by helping you go from theory to practice to mastery.

This is your special time to learn new skills, tools, and get the inspiration you need to recover strong.

Let's get started.

Good morning, Warriors.

Time to start your day.

Keep your head up marching on.

Don't understand in your way.

Hello there, Warrior.

I'm your host, Jessica Flint. I'm the founder and CEO of Recovery Warriors, a wisdom sharing platform for all people impacted by an eating disorder. Recovery Warriors provides resources and support to heal your relationship to food, body, mind, and soul. I believe recovery is not only possible,

but it is worth it. That is why Recovery Strong exists to help you see and connect to the potential

that lies within you to find freedom from an eating disorder. Today we have a conversation with Emily, a member of the Recovery Warriors community.

And I like to call her my legacy student because she has participated in so many of our

educational programs over the years, starting with my very first one, how to discover your

life path and purpose. And that like feels like ages ago.

It was the very first time I ever did a program.

And it was so fun.

We tied in a lot of archetypal work and looking at your soul strengths, which to

plug here if you fill out the survey that we have linked below, the listener survey,

then you get automatically entered into a raffle to win a free 45-minute

Soul Strength Strategy session with me. And this kind of really distills down all this work in the

program, how to discover your life path and purpose. And we can also go into your recovery story

and see what blocks are there. The survey is really about getting to know you more as a listener

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