Healing Doesn't Just Happen at a Weekend Retreat [Flying Higher Moment 019]

Flying Free

Natalie Hoffman

Emotional, Narcissism, Christianity, Abuse, Religion & Spirituality, Spiritual, Christian, Self-improvement, Education, Divorce, Marriage

5 • 1K Ratings

🗓️ 19 April 2025

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Go to flyingfreeworkshop.com to register for our $1 workshop: Is It Abuse? (or am I just being too sensitive?)

In this episode, you’ll hear what it really means to heal from emotional and spiritual trauma—and why that work is more about daily practice than one-time events. From ego detangling to setting boundaries, this episode is packed with perspective shifts and tiny “aha” moments that might just change how you show up in your healing journey.

Resources mentioned:
How to Do the Work by Dr. Nicole LePera
Flying Higher

Transcript

Click on a timestamp to play from that location

0:00.0	Beautiful butterfly. I remember thinking this thought and tell me if you've ever thought it. Am I
0:08.1	living in a Twilight Zone episode or is this actually messed up? You know what I'm talking about.
0:15.2	That mental gymnastics routine where you flip between this is definitely not, and maybe I'm just being a drama queen.
0:24.8	Well, grab your emotional detective hat because on Wednesday, April 23rd at 7 o'clock p.m. Central Time,
0:32.0	I'm going to be hosting a live workshop called, Is it really abuse?
0:37.3	Or am I just being too sensitive? Let's be real,
0:41.2	Butterfly. If you're asking this question, there's probably a reason. And no, it's not because you've
0:47.4	suddenly developed an allergy to healthy relationships. In this one hour sanity restoring session, we're going to untangle the knot of the,
0:57.1	is it me? Confusion. You'll be able to trade in your, maybe I'm overreacting, T-shirt for some
1:03.7	actual clarity. And yes, we're going to look at what God actually says about all this. And I can
1:10.4	promise you it's not, just pray harder, honey.
1:13.9	If you're already part of the flying free kaleidoscope community, congratulations, you are
1:19.5	automatically registered, and you can attend the live workshop or watch the replay anytime in our
1:25.4	kaleidoscope. Be looking for the information about this in your
1:29.1	Monday Butterfly email. Are you not a member yet? No problem. For just one dollar, you heard that
1:37.6	correctly, one dollar, you can join live and access the replay for a full week. Because here's the truth. Your gut instinct
1:47.2	deserves better PR than the gaslighting it's been getting. So join me April 23rd at 7 o'clock
1:54.6	p.m. Central Time for what might just be the most validating hour of your month. You can register at flyingfreeworkshop.com.
2:04.3	Your future, clearer-headed self, is already thanking you. That's flyingfreeworkshop.com. Now, let's get into our episode. Hey there, beautiful butterfly, and welcome to another flying higher moment.
2:33.3	Speaking of flying higher moments, I have some fun news for you.
2:37.6	I'm starting a brand new podcast called, guess what, flying higher.
2:43.8	It will be the first podcast that I'm aware of, specifically for divorced Christian women.
	...

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