Healing After Narcissistic Abuse: How to Rise and Rebuild Yourself w/ Azadeh, Counselor & 3x Best Selling Author EP707
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
Tiffany Carter
5 • 1.7K Ratings
🗓️ 15 May 2025
⏱️ 93 minutes
🧾️ Download transcript
Summary
**Trigger Warning:** This episode contains real stories and graphic descriptions of narcissistic abuse and domestic violence. Listener discretion is advised.
If you or someone you know is in danger, please seek support:
U.S. National Domestic Violence Hotline: 1-800-799-7233
International Resources: thehotline.org
If you’ve ever found yourself trapped in a toxic relationship—questioning your reality, walking on eggshells, or feeling like your voice has been erased—this episode will speak directly to your soul.
We’re diving deep into the truth about narcissistic abuse recovery and what it really takes to break free from the emotional grip of a toxic partner. My guest, Azadeh, is a 3x best-selling author, counselor, and survivor of narcissistic abuse. She’s lived it, healed from it, and now helps women around the world find their way back to self-worth, power, and peace.
You’ll learn how to spot the red flags of emotional manipulation and narcissistic gaslighting, how high-functioning women often get pulled into cycles of abuse, and why your healing journey doesn’t need to be perfect to be powerful.
Azadeh shares raw personal stories and clear steps for rebuilding confidence after abuse, trusting yourself again, and finally reclaiming your sparkle. Whether you’re still in it, fresh out of it, or years into your healing from a narcissistic relationship, this conversation is a reminder: you’re not crazy—and you’re absolutely not alone.
We cover:
* What emotional abuse actually looks and feels like in day-to-day life
* How to escape the cycle of manipulation and control
* What it takes to reclaim your identity after narcissistic abuse
* The role of trauma in toxic relationship patterns
* Practical steps to build self-love and confidence after abuse
This is more than just an interview. It’s a lifeline.
ProjectME Posse Business Group Coaching Memership: SPRING NEW MEMBER ENROLLMENT Go from $0-15K/month online. A handful of new membership spots are now available CLICK HERE !!CLOSING SOON!! >> My Exclusive 2-Month Private Business Coaching Program. You can APPLY HERE. Customized growth strategy for both new and established entrepreneurs.
Connect with Tiff:
Tiffany on Instagram @projectme_with_tiffany
Tiffany on TikTok @projectme_with_tiffany
Tiffany on YouTube: ProjectME TV
Tiffany’s FREE Abundance Email Community: JOIN HERE > The Secret Posse
Resources Mentioned with Azadeh A. :
Access her books HERE
Connect on Instgram @Breakfree_RiseandRebuild
Website to work with her: finallyfreelife.com
Transcript
Click on a timestamp to play from that location
| 0:00.0 | If you've ever found yourself questioning your worth, walking on eggshells, thinking that you're crazy or you're remembering things incorrectly, and wondering how someone who claimed to love you could make you feel so small. |
| 0:14.6 | And like you're just easily discarded, this episode is for you. |
| 0:19.6 | Narcissistic abuse doesn't always leave bruises, but it does |
| 0:23.1 | leave invisible wounds that can steal your confidence, your voice, and your sparkle for decades. |
| 0:29.3 | And today, I'm joined by one of the most beautiful women that I have met in my life, Azaday. |
| 0:36.8 | She is a three-time bestselling author, a counselor |
| 0:39.9 | and survivor of deep narcissistic abuse and domestic violence. And she is here to show you |
| 0:46.8 | what it really takes to heal, to rise and rebuild, but in a realistic way, in a gritty way, not in a way that you've heard |
| 0:56.7 | many people say before who just don't seem to get what happens and how your cells are |
| 1:02.7 | actually changed by dealing with this level of toxicity. This is not just a story of survival. |
| 1:09.8 | This is reclamation and reclamation for all of us now i need to say |
| 1:14.5 | this trigger warning for this episode she goes into graphic detail and it's important that we |
| 1:22.1 | share stories in this level of detail because one we want survivors to be heard and to have a voice |
| 1:29.0 | because so many survivors aren't heard and aren't, don't have space held for them |
| 1:34.5 | and are even told they're remembering incorrectly. |
| 1:37.2 | And the other is I myself as being raised by a narcissist mom and having endured endured a lot of abuse as my long time listeners |
| 1:47.6 | know and you can go binge the chapters of my book on here from abuse to abundance if you've not |
| 1:53.7 | listened to that I highly recommend you doing that but that also comes with a trigger warning |
| 1:59.4 | but I healed so much by being able to |
| 2:04.2 | hear other women's stories and men's stories in detail. It made me feel less crazy. It made me feel |
| 2:12.3 | less alone. And that is one of the main ways that we heal is we heal together in community and not in isolation. |
| 2:21.3 | Now, if you're in immediate danger or know someone who is in the U.S., call the National Domestic Violence Hotline at 1-800-799-7233. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Tiffany Carter, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Tiffany Carter and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.