Let me tell you, you know, you want to talk about the mental side, you want to talk about

the physical side.

I want to talk physical.

That's good.

Because if I'm not running, I think I'm a candidate for high blood pressure medication.

I really think I could use that if I'm not running.

I am in the slightly elevated place.

Well, that's good.

So running has brought that down.

You're not on any high blood pressure medication.

I have never taken any, but it is absolutely under control if I'm exercising.

And that makes sense.

One of the things health IQ does is it not only connects a rated life insurance companies

with healthy people that are trying to live healthy, but also once you subscribe, it will

send you quizzes and it will help educate you on how to live a more healthy life.

It keeps you healthy.

It does.

If you're a life insurance company, you want all of your people to stay healthy.

So providing those quizzes makes good sense.

It does.

So go to health IQ slash TRN and get started.

Penn State has a world campus.

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