Sometimes I have an experience of my body where I feel like I'm just a bunch of parts and those parts

they're not always fitting together right and some of those parts feel like they're broken or I'm missing

some parts and I'm trying to put it back together and I can never seem to

hold it all in the right way and and then there's other times where I experienced my body not as

that but as this profound miracle this glowing sparkling throb, fantastic expression of the wonder that is existence. And there,

I feel that life is worthwhile. And these two different experiences of my body, they translate out

in lots of other ways too.

I notice that when I think about things like 200-hour trainings and yoga centers

struggling to meet their rents so they have to try to sell more class packages and

yoga teachers, you know, showing up and having a few students in

class and feeling crappy like they're not successful. That makes me feel like that,

that way where I'm broken. But when I think about my weekly teachers class where I'm getting together with podcast listeners

like you and we're like coming together and talking about real stuff and connecting and

working through all of these many obstacles, that's when I feel like the direction I want to go in.

And if that sounds like a direction that you want to go in,

I want to invite you to join us.

It's the J. Brown Yoga Weekly Teachers class.

You can find it at J.Br're on. How's going? This is Jay Brown Yoga Talks podcast. My name is Jay Brown.

If you're new, welcome to you. Today's podcast is a panel discussion that I recorded

from the Hora Yoga Conference in New Zealand last month. And so there might be a bunch of new

people showing up here who've not listened to the

podcast before maybe. And if that's the case, I just want to let you know that I usually

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