Happy Hour #356 - Hannah Brencher

The Happy Hour with Jamie Ivey

Ivey Media

Personal Journals, Religion, Society & Culture, Christianity, Religion & Spirituality

5 • 7.1K Ratings

🗓️ 15 January 2021

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

My guest for The Happy Hour #356 is Hannah Brencher. Hannah Brencher is an author, TED speaker, and online educator with a heart for advocating for mental health and the power of discipline in daily life. In this episode, Hannah tells us about balancing being both a new and working mom, leaning into our strengths, and creating boundaries for social media - you have to hear about her phone box! Hannah also gets vulnerable as she shares about going through a season of life-threatening depression, which led her to write the words from her newest book, Fighting Forward. She had to truly fight to show up for herself, and recognize the people who were showing up for her. I love so much when she said “The lies are loud...and sometimes the only way to combat those on top of truth is to say ‘Okay - the evidence is right here that I’m showing up, there’s evidence that I’m moving forward. But I can’t reflect on that evidence or rehearse that evidence if I don’t know what it is.’” For the full summary and links to the show, click below! Connect with Jamie Facebook // Twitter // Instagram // YouTube GET ALL THE LINKS FROM THE SHOW HERE

Transcript

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0:00.0	Hey friends and welcome to the Happy Hour with Jamie Ivy Podcast.
0:03.6	I'm your host Jamie and I'm so glad you're here.
0:06.2	Each week on this show, I invite a friend to join me and we chat about the big things in life,
0:10.4	the little things in life, and everything in between.
0:23.4	Hey there friends, happy middle of January.
0:26.0	Happy hour day, we have a great show for you today.
0:29.4	Before we get to our show, I want to remind you, have you heard about our 2021 marriage challenge?
0:35.0	Yes, we want to be your cheerleaders.
0:37.6	My husband, Erin and I are super excited about what this year holds.
0:41.2	For your marriage, we know that marriage is hard work and anything worth doing is often hard
0:45.9	and we want to cheer you on in your journey of marriage.
0:48.6	No matter if you're almost married, if you hope to be married,
0:51.5	if you've been married five years or maybe 45 years, we want to cheer you on.
0:55.7	So we have a marriage challenge, text the word marriage to 55444.
1:00.9	When you do that, we're going to invite you into our special group.
1:04.0	Yes, we'll call it a special group where we send you encouraging conversations
1:07.6	each month where we have interviews with different couples that we love and respect
1:11.3	about the topic of marriage.
1:13.4	So join us, text the word marriage to 55444 today.
1:18.0	Okay, on the show today, my new friend Hannah Brancher is here.
1:21.6	She has a book called Fighting Forward that released earlier in the year.
1:24.4	I had a chance to read it early and I highly recommend it.
	...

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